371 Bone-health friendly foods in stock at Mexia H-E-B (Mexia, TX)

371 bone-health foods were in stock at this H-E-B on Sep 15, 2026, out of 13,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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371 Bone-health friendly foods in stock at Mexia H-E-B (Mexia, TX)

1.MW Polar Brisling Sardines, 4.23 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.Fresh Butternut Squash, Avg. 3.175 lbs

4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

5.Fresh Jumbo Hass Avocado

6.Post Grape-Nuts Cereal, 20.5 oz

7.H-E-B Frozen Peas & Carrots, 16 oz

8.H-E-B Lightly Salted Dry Roasted Peanuts, 16 oz

9.H-E-B Reduced Fat 2% Milk, 1/2 gal

10.Fisher Walnuts Halves & Pieces, 16 oz

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