1,234 Immune-supportive foods in stock at Mercedes H-E-B (Mercedes, TX)
1,234 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 12,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,234
1.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.43$2.88- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.5mcg
- Zinc
- 0.5mg
- Selenium
- 66mcg
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 334 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.88 at 83 and N Texas H-E-B (4.9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.5mcg per serving
- zinc: 0.5mg per serving
2.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.43$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Vitamin C
- 0mg
- Vitamin D
- 1.2mcg
- Zinc
- 0.5mg
- Selenium
- 55mcg
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 3Also at 305 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.88 at 83 and N Texas H-E-B (4.9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.2mcg per serving
- zinc: 0.5mg per serving
3.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz
$1.28$2.56- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 2.3mcg
- Selenium
- 55mcg
per 3 oz, drained (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 319 of 345 H-E-B storesOn sale here at $1.28. Regular price $2.56 at 83 and N Texas H-E-B (4.9 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.3mcg per serving
- zinc: unknown
4.StarKist Solid White Albacore Tuna in Water, 12 oz
$2.49$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 1.1mcg
- Selenium
- 71.5mcg
per 3 oz drained (85g)
On saleAisle: Aisle 3Also at 324 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
5.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Vitamin C
- 0mg
- Vitamin D
- 0.2mcg
- Zinc
- 5.3mg
- Selenium
- 27mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.2mcg per serving
- zinc: 5.3mg per serving
6.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 18mcg
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
7.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
8.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Vitamin C
- 30mg
- Vitamin D
- 0mcg
per 3/4 Cup (85g)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
9.Shan Shahi Haleem Seasoning Mix, 10.5 oz
$1.63$3.28- Cals
- 190
- Protein
- 8g
- Carbs
- 36g
- Fat
- 2g
- Vitamin C
- 0mg
per 0.25 Cup
On saleAisle: Aisle 14, A19Also at 7 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: unknown
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In Produce on the Front WallAlso at 148 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
See all 1,234 immune-supportive foods at Mercedes H-E-B
1,224 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.