962 Blood-pressure friendly foods in stock at Mercedes H-E-B (Mercedes, TX)

962 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 12,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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962 Blood-pressure friendly foods in stock at Mercedes H-E-B (Mercedes, TX)

1.H-E-B Organics Old Fashioned Oats, 18 oz

2.Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz

3.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

4.Fresh Campari Tomatoes , 16 oz

5.H-E-B Frozen Chopped Broccoli, 10 oz

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

7.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

8.Fresh Cucumber

9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

10.Fresh Spaghetti Squash, Avg. 3.18 lbs

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