395 High in vitamin D foods in stock at H-E-B Melissa (Melissa, TX)
395 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 26,167 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 395
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In SeafoodAlso at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 10Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct
$6.00$7.00- Cals
- 390
- Protein
- 28g
- Carbs
- 16g
- Fat
- 24g
- Vitamin D
- 12mcg
per 1 piece (170g)
On saleAisle: In SeafoodAlso at 90 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which exceeds the 20% DV threshold of 4mcg.
- Vitamin D: 12mcg (60% DV)
4.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 24Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
5.Chicken of the Sea Skinless & Boneless Pink Salmon Pouch, 2.5 oz
$1.62- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet (70g)
Aisle: Aisle 8Also at 345 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving
6.Slate Lactose-Free 42g Protein Milkshake - Chocolate, 15 oz
$4.48- Cals
- 200
- Protein
- 42g
- Carbs
- 4g
- Fat
- 1g
- Vitamin D
- 6.8mcg
per 15 fl oz
Aisle: Aisle 4Also at 261 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (6.8 per serving).
7.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Vitamin D
- 52.8mcg
per 8 fl oz (248g)
Aisle: In Seafood on the Left WallAlso at 252 of 345 H-E-B storesWhy it's high in vitamin d
264% of Daily Value per serving (52.8 mcg).
- vitamin d (264% of your Daily Value)
8.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz
$7.97- Cals
- 130
- Protein
- 24g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 25.4mcg
per 1 fillet
Aisle: In Seafood on the Left WallAlso at 81 of 345 H-E-B storesWhy it's high in vitamin d
The product provides 127% of the Daily Value for vitamin D per serving.
- Vitamin D: 127% DV per serving
9.H-E-B Fish Market Fresh Whole Rainbow Trout, Avg. 0.85 lb
$4.65- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 15mcg
per 4 oz (113g)
Protein for the money · 16.1 g per $Aisle: In Seafood on the Left WallAlso at 118 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (15 per serving).
10.Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct
$10.75- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 10mcg
per 1 portion (141g)
Aisle: In Meal SimpleAlso at 210 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).
See all 395 foods high in vitamin D at H-E-B Melissa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.