4,254 Diabetes-friendly foods in stock at H-E-B Melissa (Melissa, TX)

4,254 diabetes-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,385 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 4,254 in the app

4,254 Diabetes-friendly foods in stock at H-E-B Melissa (Melissa, TX)

1.Snow's Minced Clams in Clam Juice, 6.5 oz

2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

3.Del Monte Southern Style Whole Green Beans, 14.5 oz

4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

5.Tacodeli Chunky Salsa - Mild, 12 oz

6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

7.Fresh Jumbo Blueberries, 9.8 oz

8.Vital Farms Grass Fed Salted Butter Sticks, 2 ct

9.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

10.Fresh Large Navel Orange, Avg. 0.62 lb

More at H-E-B Melissa

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