749 Low glycemic foods in stock at H-E-B McKinney (Mckinney, TX)
749 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 26,316 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 749

1.Hill Country Fare Mayonnaise, 30 oz
$1.48$2.97- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 6Also at 82 of 345 H-E-B storesWhy it's low glycemic
Contains 0g carbohydrates per serving.
- Total Carbohydrate: 0g

2.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz
$0.97$1.68- Cals
- 22
- Protein
- 1g
- Carbs
- 5.1g
- Fat
- 0.2g
- Fiber
- 1.4g
- Sugar
- 2.8g
per 1 pack (113g)
On saleAisle: In ProduceAlso at 160 of 345 H-E-B storesWhy it's low glycemic
Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).
- total carbohydrate: ~5g per 113g serving
- Bite-sized cucumbers

3.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g

4.Fresh Organic Shiitake Mushrooms, 3.5 oz
$3.97$5.79- Cals
- 33
- Protein
- 2.1g
- Carbs
- 6.5g
- Fat
- 0.5g
- Fiber
- 2.4g
- Sugar
- 2.3g
per 1 cup whole (96g)
On saleAisle: In Produce on the Front WallAlso at 64 of 345 H-E-B storesWhy it's low glycemic
Reported glycemic index for raw shiitake mushrooms is 32, below the low-GI threshold of 55.
- GI 32

5.Fresh Green Beans - Texas-Size Pack, 32 oz
$5.98- Cals
- 25
- Protein
- 1.5g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2.3g
- Sugar
- 2.8g
per 3/4 cup (85g)
Aisle: In Produce on the Front WallAlso at 293 of 345 H-E-B storesWhy it's low glycemic
Glycemic index of green beans is 32 (low); glycemic load is 1 per serving.
- glycemic index of about 32 (Verywell Fit)

6.Con Gusto Pork Cracklins , 8 oz
$4.49- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Sugar
- 0g
per 1/2 oz (14g)
Protein for the money · 24.9 g per $Aisle: Aisle 14Also at 179 of 345 H-E-B storesWhy it's low glycemic
With 0g carbohydrates, the glycemic impact is negligible.
- Total Carbohydrate 0g

7.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left WallAlso at 292 of 345 H-E-B storesWhy it's low glycemic
Net carbs 4g per serving, very low glycemic impact.
- Carbohydrates: 4g per serving
- Fiber: 0g

8.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.46- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 85g
Protein for the money · 26.8 g per $Aisle: Aisle 8Also at 335 of 345 H-E-B storesWhy it's low glycemic
With 0g carbohydrates, this product has a negligible glycemic impact.
- Total Carbohydrate 0g

9.Sunups Grade A Large White Eggs, 12 ct
$1.46- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Protein for the money · 49.3 g per $Aisle: In Dairy on the Right WallAlso at 156 of 345 H-E-B storesWhy it's low glycemic
Product contains 0g carbohydrates, so it has a minimal impact on blood sugar.
- Total Carbohydrate: 0g

10.H-E-B Navy Beans, 16 oz
$1.33- Cals
- 80
- Protein
- 5.3g
- Carbs
- 14.4g
- Fat
- 0.3g
- Fiber
- 5.9g
- Sugar
- 0.5g
per 1/4 cup (35g)
Protein for the money · 51.8 g per $Aisle: Aisle 7Also at 343 of 345 H-E-B storesWhy it's low glycemic
Glycemic index of 29-39 per Verywell Fit article.
- low glycemic index (GI) ranking between 29 and 39
See all 749 low-glycemic foods at H-E-B McKinney
739 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.