2,743 Iron-supportive foods in stock at H-E-B McKinney (Mckinney, TX)

2,743 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 26,316 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 2,743

  1. PuraVida KidsLife Fusilli & Turkey Meatballs Frozen Meal, 6 oz

    1.PuraVida KidsLife Fusilli & Turkey Meatballs Frozen Meal, 6 oz

    $1.79$4.98
    Cals
    490
    Protein
    8g
    Carbs
    36g
    Fat
    2g
    Iron
    2mg
    Vitamin C
    10mg

    per 1 bowl (6 oz)

    On saleAisle: Aisle 15Also at 8 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 10mg per serving
    • vitamin B12: 0.5mcg per serving
    • folate: 20mcg per serving
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.31$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg
    Vitamin C
    0mg

    per 4 oz (112g)

    On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 5mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Iron
    0.1mg
    Vitamin C
    90mg

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Front WallAlso at 301 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.14mg per serving
    • vitamin C: 90mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 60mcg per serving
  4. Tapatio Chicken Enchiladas Frozen Meal, 10 oz

    4.Tapatio Chicken Enchiladas Frozen Meal, 10 oz

    $2.53$4.87
    Cals
    380
    Protein
    27g
    Carbs
    37g
    Fat
    14g
    Iron
    2.3mg
    Vitamin C
    6mg

    per 1 package (283g)

    On saleAisle: Aisle 15Also at 57 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2.3mg per serving
    • vitamin C: 6mg per serving
    • vitamin B12: 0.6mcg per serving
    • folate: 40mcg per serving
  5. Crescent Foods Grass Fed Halal Beef Striploin Steak - Boneless, 12 oz

    5.Crescent Foods Grass Fed Halal Beef Striploin Steak - Boneless, 12 oz

    $15.99
    Cals
    140
    Protein
    26.3g
    Carbs
    0g
    Fat
    3g
    Iron
    2.2mg

    per 4.00 Ounce

    Aisle: In Meat MarketAlso at 20 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  6. H-E-B Solid White Albacore Tuna in Water, 5 oz

    6.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.78
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g
    Iron
    1.2mg

    per 2 oz drained (56g)

    Protein for the money · 19.1 g per $Aisle: Aisle 8Also at 342 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1.2mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.5mcg per serving
    • folate: 5mcg per serving
  7. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.98
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g
    Iron
    1.1mg

    per 1 can (142g)

    Aisle: Aisle 8Also at 222 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1.1mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.5mcg per serving
    • folate: unknown
  8. Frozen Cooked Black Mussels, 16 oz

    8.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g
    Iron
    3.6mg
    Vitamin C
    0mg

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Left WallAlso at 315 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 3.6mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  9. Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    9.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    $7.97
    Cals
    130
    Protein
    24g
    Carbs
    5g
    Fat
    3g
    Iron
    1mg
    Vitamin C
    0mg

    per 1 fillet

    Aisle: In Seafood on the Left WallAlso at 81 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 4mcg per serving
    • folate: 10mcg per serving
  10. H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

    10.H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

    $29.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Iron
    3mg

    per 3 oz (85g)

    Aisle: In Seafood on the Left WallAlso at 276 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown

See all 2,743 iron-supportive foods at H-E-B McKinney

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.