2,214 High protein per calorie foods in stock at H-E-B McKinney (Mckinney, TX)
2,214 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 26,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,214
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$1.27$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (142g)
On saleAisle: Aisle 8Also at 307 of 345 H-E-B storesOn sale here at $1.27. Regular price $1.88 at H-E-B Main St (7 mi away).
Why it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.79$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 296 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2.4g
per 4 oz (112g)
On saleAisle: In Meat Market, A0Also at 86 of 345 H-E-B storesWhy it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$6.67$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B storesWhy it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Sat fat
- 3.1g
per 4 oz (112g)
On saleAisle: In Meat Market, A0Also at 187 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb
$4.31$6.47- Cals
- 438
- Protein
- 70g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 5.9g
per 1 steak (327g)
On saleAisle: In Meat Market on the Back WallAlso at 108 of 345 H-E-B storesWhy it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$9.58$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 100g
On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B storesWhy it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,214 foods with the most protein per calorie at H-E-B McKinney
2,204 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.