623 Low glycemic foods in stock at South 2nd Street H-E-B (Mcallen, TX)

623 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 22,612 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 623

  1. Quest Snickerdoodle Cookie - 15g Protein , 4 ct

    1.Quest Snickerdoodle Cookie - 15g Protein , 4 ct

    $7.54$8.88
    Cals
    230
    Protein
    15g
    Carbs
    20g
    Fat
    16g
    Fiber
    10g
    Sugar
    1g

    per 1 cookie (58g)

    On saleAisle: In Healthy Living, B1Also at 93 of 345 H-E-B stores

    On sale here at $7.54. Regular price $9.72 at Conway and 9th St H-E-B (6.4 mi away).

    Why it's low glycemic

    Net carbs per serving are only 4g, which typically results in a low glycemic response.

    • 4g net carbs per serving
    Check it at your store in the app →
  2. Fresh Small Lemon

    2.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, B1Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  3. Pepsi Zero Sugar Wild Cherry Soda Soft Drink 6 pk Bottles, 16.9 oz

    3.Pepsi Zero Sugar Wild Cherry Soda Soft Drink 6 pk Bottles, 16.9 oz

    $3.74$5.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 20, B14Also at 82 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
    Check it at your store in the app →
  4. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    4.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 20, A14Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  5. Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    5.Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    $10.99
    Cals
    410
    Protein
    25g
    Carbs
    0g
    Fat
    34g
    Fiber
    0g
    Sugar
    0g

    per 1 patty (151g)

    Aisle: In Meat Market, B7Also at 312 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the food has essentially no glycemic impact.

    • Total Carbohydrates 0 g
    Check it at your store in the app →
  6. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    6.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $2.24
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: Aisle 10, A16Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  7. H-E-B Boneless Beef Eye of Round Steaks, Thin Cut - USDA Select, Avg. 0.72 lb

    7.H-E-B Boneless Beef Eye of Round Steaks, Thin Cut - USDA Select, Avg. 0.72 lb

    $6.76
    Cals
    139
    Protein
    26.1g
    Carbs
    0g
    Fat
    3.1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B8Also at 139 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving; glycemic index is negligible.

    • totalCarbohydrateG: 0
    Check it at your store in the app →
  8. Birds Eye Frozen Baby Sweet Peas, 13 oz

    8.Birds Eye Frozen Baby Sweet Peas, 13 oz

    $1.97
    Cals
    70
    Protein
    4g
    Carbs
    12g
    Fat
    0g
    Fiber
    4g
    Sugar
    4g

    per 2/3 cup (87g)

    Aisle: Aisle 10, A19Also at 138 of 345 H-E-B stores

    Why it's low glycemic

    Peas are a low-glycemic vegetable with net carbs of 8g per serving.

    • Total Carbohydrate 12g
    • Dietary Fiber 4g
    Check it at your store in the app →
  9. H-E-B Baby Spring Mix, 5 oz

    9.H-E-B Baby Spring Mix, 5 oz

    $2.78
    Cals
    36
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 package (142g)

    Aisle: In Produce on the Right Wall, B7Also at 329 of 345 H-E-B stores

    Why it's low glycemic

    Leafy greens have negligible glycemic impact due to very low carbohydrate content.

    • Total Carbohydrate: 5g
    • Dietary Fiber: 3g
    Check it at your store in the app →
  10. H-E-B Fresh Baby Spinach - Texas-Size Pack, 10 oz

    10.H-E-B Fresh Baby Spinach - Texas-Size Pack, 10 oz

    $3.67
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 3 cups (85g)

    Aisle: In Produce on the Right Wall, B8Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Spinach is a known low-glycemic food, net carbs 1g per serving.

    • Total Carbohydrate 3g, Dietary Fiber 2g
    Check it at your store in the app →

See all 623 low-glycemic foods at South 2nd Street H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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