1,741 High protein per calorie foods in stock at South 2nd Street H-E-B (Mcallen, TX)
1,741 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 22,612 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,741

1.RollinGreens Plant-Based Chic'Ken Chopped Fajita, 4.5 oz
$3.74$7.48- Cals
- 60
- Protein
- 7g
- Carbs
- 6g
- Fat
- 1g
- Sat fat
- 0g
per 3 tbsp (16g dry mix)
On saleProtein for the money · 15 g per $Aisle: In GroceryAlso at 207 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.53 at Pharr H-E-B plus! (2.5 mi away).
Why it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.

2.RollinGreens Plant-Based Me'Eat Ground Taco, 4.5 oz
$3.74$7.48- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 3 tbsp (16g dry mix)
On saleProtein for the money · 17.1 g per $Aisle: In GroceryAlso at 214 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.53 at Pharr H-E-B plus! (2.5 mi away).
Why it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 1.5g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In Meat Market, A1Also at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Pharr H-E-B plus! (2.5 mi away).
Why it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 0g
per 1 piece (38g)
On saleAisle: In Meat Market, A6Also at 132 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

5.Ryse Clear 22g Protein Drink - Kool-Aid Tropical Punch, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: Back Edge of Healthy Living, A2Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.

6.H-E-B OptiMeal Low Carb 15g Protein Tortilla Chips, 1.37 oz
$1.67- Cals
- 140
- Protein
- 15g
- Carbs
- 11g
- Fat
- 4g
- Sat fat
- 0g
per 1 bag (39g)
Aisle: Front Edge of Checkout, B4Also at 299 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Chobani Protein Drink - Mango Pineapple, 10 oz
$2.77- Cals
- 200
- Protein
- 20g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 bottle (10 fl oz)
Aisle: Front Edge of Dairy, A1Also at 262 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.

8.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz
$22.99- Cals
- 160
- Protein
- 20g
- Carbs
- 1g
- Fat
- 8.5g
- Sat fat
- 6g
per 4 oz (113 g)
Aisle: In Meat Market, A7Also at 177 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

9.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: Front Edge of Dairy, A3Also at 207 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Sat fat
- 1.5g
per 1.00 Pastry
Aisle: In Healthy Living, B2Also at 131 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,741 foods with the most protein per calorie at South 2nd Street H-E-B
1,731 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.