1,220 High in vitamin B12 foods in stock at Pecan and Ware H-E-B (Mcallen, TX)

1,220 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 18,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,220

  1. Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    1.Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    $14.49$28.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Vitamin B12
    25mcg

    per 1.00 stick pack

    On saleAisle: Front Edge of Healthy Living, B3Also at 176 of 345 H-E-B stores

    On sale here at $14.49. Regular price $28.98 at N 10th and Fern H-E-B (2.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 25mcg per serving provides 1042% of the Daily Value, well above the 20% threshold.

    • Vitamin B12 25mcg
    • 1042% Daily Value
    Check it at your store in the app →
  2. Pop-Tarts Ice Cream - Frosted Strawberry, 14 oz

    2.Pop-Tarts Ice Cream - Frosted Strawberry, 14 oz

    $3.36$4.48
    Cals
    260
    Protein
    3g
    Carbs
    32g
    Fat
    13g
    Vitamin B12
    0.5mcg

    per 0.66 cup

    On saleAisle: Aisle 27, A4Also at 189 of 345 H-E-B stores

    On sale here at $3.36. Regular price $4.48 at Mission H-E-B plus! (2.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

    Check it at your store in the app →
  3. Power Crunch 13g Protein Energy Bars - Salted Caramel, 5 ct

    3.Power Crunch 13g Protein Energy Bars - Salted Caramel, 5 ct

    $5.80$6.84
    Cals
    215
    Protein
    13g
    Carbs
    11g
    Fat
    14g
    Vitamin B12
    1.2mcg

    per 1 cookie (40g)

    On saleAisle: Front Edge of Healthy Living, B6Also at 246 of 345 H-E-B stores

    On sale here at $5.80. Regular price $6.84 at Mission H-E-B plus! (2.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

    Check it at your store in the app →
  4. think! 15g Protein Sweet Treat Bars - Chocolate Creme Cupcake, 5 ct

    4.think! 15g Protein Sweet Treat Bars - Chocolate Creme Cupcake, 5 ct

    $8.48$9.98
    Cals
    220
    Protein
    15g
    Carbs
    24g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1 bar (57g)

    On saleAisle: Front Edge of Healthy Living, B6Also at 96 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

    Check it at your store in the app →
  5. H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    5.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    $8.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    Protein for the money · 21.7 g per $Aisle: Aisle 4, B2Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →
  6. H-E-B Organics Grade A Cage Free Extra Large Brown Eggs, 18 ct

    6.H-E-B Organics Grade A Cage Free Extra Large Brown Eggs, 18 ct

    $7.53
    Cals
    70
    Protein
    7g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 Egg (56g)

    Protein for the money · 16.7 g per $Aisle: In Dairy, A4Also at 317 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

    Check it at your store in the app →
  7. Frozen Pre-Cut Beef Feet, 2 lbs

    7.Frozen Pre-Cut Beef Feet, 2 lbs

    $6.97
    Cals
    81
    Protein
    12g
    Carbs
    2.7g
    Fat
    2.7g
    Vitamin B12
    1.3mcg

    per 100 g

    Protein for the money · 15.7 g per $Aisle: In Meat Market on the Back Wall, B9Also at 117 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.3mcg, exceeding the 0.48mcg threshold for 'high in' labeling.

    • Vitamin B12 0.2mcg per 15g (1.3mcg per 100g)
    Check it at your store in the app →
  8. Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    8.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    $8.97
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Vitamin B12
    1.4mcg

    per 4 oz (113g)

    Aisle: In Seafood on the Right Wall, B7Also at 311 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.4 per serving).

    Check it at your store in the app →
  9. Eggland's Best Grade A Cage Free Large White Eggs, 12 ct

    9.Eggland's Best Grade A Cage Free Large White Eggs, 12 ct

    $3.87
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    1mcg

    per 1 Egg (50g)

    Protein for the money · 18.6 g per $Aisle: In Dairy, A3Also at 336 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 1mcg per serving (40% DV), exceeding 20% DV threshold.

    • Vitamin B12: 1mcg per serving
    Check it at your store in the app →
  10. Hill Country Fare Ground Beef, 93% Lean, 1 lb

    10.Hill Country Fare Ground Beef, 93% Lean, 1 lb

    $7.39
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B4Also at 338 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →

See all 1,220 foods high in vitamin B12 at Pecan and Ware H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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