1,518 Heart-healthy foods in stock at Pecan and Ware H-E-B (Mcallen, TX)
1,518 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 18,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,518
1.Buda Juice Fresh Lime Juice (Sold Cold), 12 fl oz
$3.73$4.98- Cals
- 132
- Protein
- 2g
- Carbs
- 31g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 1g
per 8 fl oz (240ml)
On saleAisle: In Produce on the Front Wall, B7Also at 238 of 345 H-E-B storesOn sale here at $3.73. Regular price $4.98 at Mission H-E-B plus! (2.2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 1g per serving
2.RXBAR Protein Energy Bites Dark Chocolate Peanut Butter Protein Balls, 10 ct
$6.72$8.96- Cals
- 210
- Protein
- 10g
- Carbs
- 18g
- Fat
- 11g
- Sat fat
- 2.5g
- Sodium
- 115mg
- Fiber
- 4g
per 2 Bites (50g)
On saleAisle: Front Edge of Healthy Living, B8Also at 206 of 345 H-E-B storesOn sale here at $6.72. Regular price $8.96 at Mission H-E-B plus! (2.2 mi away).
Why it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 115mg per serving
- dietary fiber: 4g per serving
3.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.36$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 1g
- Sodium
- 150mg
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: Front Edge of Healthy Living, B8Also at 253 of 345 H-E-B storesOn sale here at $2.36. Regular price $2.78 at Conway and 9th St H-E-B (4.1 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 150mg per serving
- dietary fiber: 6g per serving
4.IQBar 12g Plant Protein Bar - Chocolate Mint Chip, 1.6 oz
$1.91$1.98- Cals
- 170
- Protein
- 12g
- Carbs
- 10g
- Fat
- 12g
- Sat fat
- 3g
- Sodium
- 135mg
- Fiber
- 8g
per 1 bar (45g)
On saleProtein for the money · 75.4 g per $Aisle: Front Edge of Healthy Living, B7Also at 224 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 135mg per serving
- dietary fiber: 8g per serving
5.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
- Sodium
- 110mg
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B9Also at 317 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 110mg per serving
- dietary fiber: 0g per serving
6.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.3g
- Sodium
- 72mg
- Fiber
- 0g
per 100g
Aisle: Front Edge of Meat Market, B14Also at 92 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 72mg per serving
- dietary fiber: 0g per serving
7.Central Market Solid White Albacore Tuna, 5 oz
$2.28- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.2g
- Sodium
- 450mg
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 4, B2Also at 267 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 450mg per serving
- dietary fiber: 0g per serving
8.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 260mg
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 4, B1Also at 275 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 260mg per serving
- dietary fiber: 0g per serving
9.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Sat fat
- 0.2g
- Sodium
- 123mg
- Fiber
- 2.2g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 4, B8Also at 174 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 123mg per serving
- dietary fiber: 2.2g per serving
10.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 4, B2Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving
See all 1,518 heart-healthy foods at Pecan and Ware H-E-B
1,508 more, with live stock, aisle and price when available.
More at Pecan and Ware H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.