583 Bone-health friendly foods in stock at Pecan and Ware H-E-B (Mcallen, TX)

583 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 18,776 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 583

See all 583 bone-health foods at Pecan and Ware H-E-B

573 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Pecan and Ware H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 583 in the app

583 Bone-health friendly foods in stock at Pecan and Ware H-E-B (Mcallen, TX)

1.The Big Moo Baked Cheese - Oh So Original, 6 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

4.Fresh Butternut Squash, Avg. 3.175 lbs

5.Fresh Acorn Squash, Avg. 1.67 lbs

6.Wella Grain Free Cereal - Cranberry Pecan, 5 ct

7.Fresh Cilantro, 1 Bunch

8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

9.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

10.H-E-B Deli Snack Pack - Roasted Red Pepper Hummus, 4 ct

More at Pecan and Ware H-E-B

Nearby H-E-B stores

Elsewhere