921 Mediterranean foods in stock at N 10th and Fern H-E-B (Mcallen, TX)
921 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 21,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 921
1.H-E-B Organics Quick Oats, 18 oz
$1.63$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
On saleAisle: Aisle 7Also at 301 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Pecan and Ware H-E-B (2.3 mi away).
2.Barilla Whole Grain Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 158 of 345 H-E-B storesOn sale here at $0.92. Regular price $1.88 at Pecan and Ware H-E-B (2.3 mi away).
3.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.89$1.78- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 235 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at 10th and Trenton H-E-B (2.4 mi away).
4.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.89$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
per 1/8 package (56g)
On saleAisle: Aisle 3Also at 174 of 345 H-E-B stores
5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores
6.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 40 of 345 H-E-B stores
7.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 1 can (85g drained)
On saleAisle: Aisle 4Also at 68 of 345 H-E-B stores
8.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz
$2.18$4.38- Cals
- 150
- Protein
- 17g
- Carbs
- 0g
- Fat
- 9g
per 1 can drained (75g)
On saleAisle: Aisle 4Also at 20 of 345 H-E-B stores
9.Barilla Whole Grain Thin Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 15 of 345 H-E-B stores
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, A3Also at 148 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C
See all 921 Mediterranean-pattern foods at N 10th and Fern H-E-B
911 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.