5,876 Keto foods in stock at 10th and Trenton H-E-B (Mcallen, TX)

5,876 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 24,559 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,876

  1. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    1.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g

    per 3 oz (85 g)

    On saleAisle: On the Left Edge of DeliAlso at 53 of 345 H-E-B stores

    On sale here at $3.41. Regular price $6.82 at Conway & Griffin Pkwy H-E-B (7 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Tic Tac Fruit Adventure Mints, 3.51 oz

    2.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at Closner and Baker H-E-B (3.7 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  3. Laird Superfood 10g Protein Coffee Unsweetened, 5.3 oz

    3.Laird Superfood 10g Protein Coffee Unsweetened, 5.3 oz

    $9.99$19.98
    Cals
    50
    Protein
    10g
    Carbs
    2.5g
    Fat
    0g
    Fiber
    0g

    per 1 scoop (13.7g)

    On saleAisle: In Dry GroceryAlso at 194 of 345 H-E-B stores

    On sale here at $9.99. Regular price $17.98 at Edinburg H-E-B (2.2 mi away).

    Why it's keto

    Net carbs estimated at 2.5g per serving (total carbs minus fiber), below 5g threshold.

    • totalCarbohydrateG: 2.5
    • proteinG: 10
  4. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    4.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 17 shrimp (113g)

    On saleAisle: In SeafoodAlso at 87 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g, and it is protein-rich.

    • Total Carbohydrate: 0g
    • Protein: 21g
  5. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  6. Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz

    6.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz

    $1.24$1.28
    Cals
    150
    Protein
    11g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 can drained (69g)

    On saleAisle: Aisle 6Also at 194 of 345 H-E-B stores

    Why it's keto

    0g total carbohydrates per serving, high fat (12g) and moderate protein (11g).

    • total carbohydrates 0g
    • total fat 12g
  7. DeLallo Nonpareil Capers, 4 oz

    7.DeLallo Nonpareil Capers, 4 oz

    $1.61$4.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tsp (3g)

    On saleAisle: In GroceryAlso at 71 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  8. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    8.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  9. H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    9.H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    220
    Protein
    19g
    Carbs
    2g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A75Also at 66 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 2g - fiber 0g) = 2g, fat 14g, protein 19g, fitting keto macros.

    • Total carbohydrates: 2g per serving
    • No fiber listed (assumed 0g)
    • Fat: 14g, Protein: 19g
  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A72Also at 171 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).

    • Carbohydrates 0g
    • Fat 5g
    • Protein 26g

See all 5,876 keto foods at 10th and Trenton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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