974 PCOS-friendly foods in stock at Mathis H-E-B (Mathis, TX)

974 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 974

See all 974 PCOS-friendly foods at Mathis H-E-B

964 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Mathis H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 974 in the app

974 PCOS-friendly foods in stock at Mathis H-E-B (Mathis, TX)

1.H-E-B Vegan Pesto, 6.7 oz

2.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz

3.Fresh Campari Tomatoes , 16 oz

4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

5.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

6.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

7.Reese Anchovy Paste, 1.6 oz

8.Adobe Milling Anasazi Beans, 16 oz

9.Chinook Seedery Original Sunflower Seeds, 4 oz

10.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

More at Mathis H-E-B

Elsewhere