954 Immune-supportive foods in stock at Mathis H-E-B (Mathis, TX)
954 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 954
1.H-E-B Organics Diced Yellow Cling Peach Snack Bowls, 4 pk
$1.35$3.78- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Vitamin C
- 90mg
per 1 Bowl (113g)
On saleAisle: Aisle 5Also at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: unknown
- zinc: unknown
2.Chicken of the Sea Chunk Light Tuna in Oil, 5 oz
$0.49$1.16- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 2mcg
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 254 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$0.97$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Vitamin D
- 2.2mcg
- Zinc
- 0.5mg
- Selenium
- 115.8mcg
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.21mcg per serving
- zinc: 0.5mg per serving
5.Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct
$3.66$8.54- Cals
- 110
- Protein
- 5g
- Carbs
- 22g
- Fat
- 1.5g
- Vitamin C
- 14mg
- Vitamin D
- 0mcg
per 1 pouch (120g)
On saleAisle: Aisle 5Also at 200 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 14mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
6.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct
$2.14$4.98- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.5mcg
- Selenium
- 55mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 295 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.5mcg per serving
- zinc: unknown
7.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 6mcg
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 6mcg per serving
- zinc: unknown
8.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.97$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 2mcg
- Selenium
- 77mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 292 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
9.Hurst's HamBeens Cajun 15 Bean Soup, 20 oz
$1.40$2.82- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
per 35 g dry
On saleAisle: Aisle 2Also at 256 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
10.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.43$2.88- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.5mcg
- Zinc
- 0.5mg
- Selenium
- 66mcg
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.5mcg per serving
- zinc: 0.5mg per serving
See all 954 immune-supportive foods at Mathis H-E-B
944 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.