163 High in zinc foods in stock at Mathis H-E-B (Mathis, TX)
163 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 163
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 171 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.
- Zinc: 4mg per serving (estimated)
2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Back WallAlso at 105 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
3.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 5Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
4.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 7Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
6.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle
On saleAisle: Aisle 7Also at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.
- Zinc 7.7mg
7.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
On saleAisle: Aisle 5Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
8.Fresh Pork Spareribs, Avg. 5.5 lbs
$10.84$12.05- Cals
- 240
- Protein
- 13g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 220 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, 36% of DV.
- Zinc: 4mg
9.Hill Country Fare Raisin Bran Cereal, 16.6 oz
$2.68- Cals
- 200
- Protein
- 5g
- Carbs
- 46g
- Fat
- 1g
- Zinc
- 2.8mg
per 1 cup (59g)
Aisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
10.Post Grape-Nuts Cereal, 20.5 oz
$3.68- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 5Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)
See all 163 foods high in zinc at Mathis H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.