166 High in vitamin D foods in stock at Mathis H-E-B (Mathis, TX)
166 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 11,764 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 166
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.52- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 7Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: In Center StoreAlso at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Meat Market on the Back WallAlso at 310 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold.
- vitamin D: 4mcg per serving
5.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: In Dairy on the Back WallAlso at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
6.Chicken of the Sea Skinless & Boneless Pink Salmon Pouch, 2.5 oz
$1.74- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet (70g)
Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving
7.Honey Boy Skinless Boneless Red Salmon, 6 oz
$4.68- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin D
- 22.4mcg
per 1/3 cup (85g)
Aisle: Aisle 3Also at 148 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 22.4 mcg per 1/3 cup serving, exceeding the FDA 20% DV threshold of 4 mcg.
- Vitamin D 22.4mcg 112%
8.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
9.Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz
$9.99- Cals
- 150
- Protein
- 16g
- Carbs
- 8g
- Fat
- 5g
- Vitamin D
- 4.5mcg
per 3 oz (90g)
Aisle: In Frozen Foods on the Left WallAlso at 315 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4.5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4.5mcg per serving
10.Eggland's Best Grade A Cage Free Large White Eggs, 12 ct
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: In Dairy on the Back WallAlso at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding 20% DV threshold.
- Vitamin D: 6mcg per serving
See all 166 foods high in vitamin D at Mathis H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.