779 Heart-healthy foods in stock at Mathis H-E-B (Mathis, TX)

779 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 779

  1. Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz

    1.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz

    $1.03$2.87
    Cals
    210
    Protein
    12g
    Carbs
    34g
    Fat
    3.5g
    Sat fat
    0.5g
    Sodium
    5mg
    Fiber
    6g

    per 2 oz (56g) dry

    On saleAisle: Aisle 3Also at 252 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 5mg per serving
    • dietary fiber: 6g per serving
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  3. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    3.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $0.97$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.5g
    Sodium
    350mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  4. Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct

    4.Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct

    $3.66$8.54
    Cals
    110
    Protein
    5g
    Carbs
    22g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    6g

    per 1 pouch (120g)

    On saleAisle: Aisle 5Also at 200 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 6g per serving
  5. StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    5.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    $2.14$4.98
    Cals
    70
    Protein
    17g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    300mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 300mg per serving
    • dietary fiber: 0g per serving
  6. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    6.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g
    Sodium
    330mg
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 330mg per serving
    • dietary fiber: 0g per serving
  7. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    7.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g
    Sodium
    250mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 292 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  8. Adobe Milling Anasazi Beans, 16 oz

    8.Adobe Milling Anasazi Beans, 16 oz

    $1.18$2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Sat fat
    0g
    Sodium
    45mg
    Fiber
    13g

    per 0.25 cup dry (47g)

    On saleAisle: Aisle 2Also at 177 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 45mg per serving
    • dietary fiber: 13g per serving
  9. Chinook Seedery Original Sunflower Seeds, 4 oz

    9.Chinook Seedery Original Sunflower Seeds, 4 oz

    $1.23$2.48
    Cals
    160
    Protein
    6g
    Carbs
    5g
    Fat
    14g
    Sat fat
    2g
    Sodium
    95mg
    Fiber
    4g

    per 1/4 cup shelled (28g)

    On saleAisle: Aisle 6Also at 230 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 95mg per serving
    • dietary fiber: 4g per serving
  10. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    10.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5g

    per 1/8 package (56g)

    On saleAisle: Aisle 3Also at 174 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5g per serving

See all 779 heart-healthy foods at Mathis H-E-B

769 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.