898 Cholesterol-friendly foods in stock at Mathis H-E-B (Mathis, TX)

898 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 898

  1. H-E-B Vegan Pesto, 6.7 oz

    1.H-E-B Vegan Pesto, 6.7 oz

    $1.03$2.88
    Cals
    160
    Protein
    2g
    Carbs
    3g
    Fat
    15g
    Sat fat
    1g
    Fiber
    1g

    per 1/4 cup (50g)

    On saleAisle: Aisle 3Also at 277 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 0mg per serving
  2. Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz

    2.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz

    $1.03$2.87
    Cals
    210
    Protein
    12g
    Carbs
    34g
    Fat
    3.5g
    Sat fat
    0.5g
    Fiber
    6g

    per 2 oz (56g) dry

    On saleAisle: Aisle 3Also at 252 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  3. Mama Tang's Spicy Asian Vinaigrette & Marinade, 12 oz

    3.Mama Tang's Spicy Asian Vinaigrette & Marinade, 12 oz

    $2.80$6.69
    Cals
    45
    Protein
    0g
    Carbs
    4g
    Fat
    3g
    Sat fat
    0g
    Fiber
    0g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 2Also at 56 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Campari Tomatoes , 16 oz

    4.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    5.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $0.97$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 45mg per serving
  6. Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct

    6.Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct

    $3.66$8.54
    Cals
    110
    Protein
    5g
    Carbs
    22g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    6g

    per 1 pouch (120g)

    On saleAisle: Aisle 5Also at 200 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    7.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    $2.14$4.98
    Cals
    70
    Protein
    17g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  8. Higher Harvest by H-E-B Gluten Free Penne Rigate Pasta Noodles, 12 oz

    8.Higher Harvest by H-E-B Gluten Free Penne Rigate Pasta Noodles, 12 oz

    $1.18$2.38
    Cals
    200
    Protein
    4g
    Carbs
    44g
    Fat
    2g
    Sat fat
    0g
    Fiber
    1g

    per 2 oz dry (56g)

    On saleAisle: Aisle 3Also at 337 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Adobe Milling Anasazi Beans, 16 oz

    9.Adobe Milling Anasazi Beans, 16 oz

    $1.18$2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Sat fat
    0g
    Fiber
    13g

    per 0.25 cup dry (47g)

    On saleAisle: Aisle 2Also at 177 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Chinook Seedery Original Sunflower Seeds, 4 oz

    10.Chinook Seedery Original Sunflower Seeds, 4 oz

    $1.23$2.48
    Cals
    160
    Protein
    6g
    Carbs
    5g
    Fat
    14g
    Sat fat
    2g
    Fiber
    4g

    per 1/4 cup shelled (28g)

    On saleAisle: Aisle 6Also at 230 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 2g per serving
    • cholesterol: 0mg per serving

See all 898 cholesterol-friendly foods at Mathis H-E-B

888 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.