898 Cholesterol-friendly foods in stock at Mathis H-E-B (Mathis, TX)
898 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 898

1.H-E-B Vegan Pesto, 6.7 oz
$1.03$2.88- Cals
- 160
- Protein
- 2g
- Carbs
- 3g
- Fat
- 15g
- Sat fat
- 1g
- Fiber
- 1g
per 1/4 cup (50g)
On saleAisle: Aisle 3Also at 277 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving

2.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz
$1.03$2.87- Cals
- 210
- Protein
- 12g
- Carbs
- 34g
- Fat
- 3.5g
- Sat fat
- 0.5g
- Fiber
- 6g
per 2 oz (56g) dry
On saleAisle: Aisle 3Also at 252 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

3.Mama Tang's Spicy Asian Vinaigrette & Marinade, 12 oz
$2.80$6.69- Cals
- 45
- Protein
- 0g
- Carbs
- 4g
- Fat
- 3g
- Sat fat
- 0g
- Fiber
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 2Also at 56 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

4.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

5.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$0.97$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 45mg per serving

6.Noka Superfood Smoothie Pouches - Blackberry Vanilla, 4 ct
$3.66$8.54- Cals
- 110
- Protein
- 5g
- Carbs
- 22g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 6g
per 1 pouch (120g)
On saleAisle: Aisle 5Also at 200 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

7.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct
$2.14$4.98- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 295 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 35mg per serving

8.Higher Harvest by H-E-B Gluten Free Penne Rigate Pasta Noodles, 12 oz
$1.18$2.38- Cals
- 200
- Protein
- 4g
- Carbs
- 44g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 1g
per 2 oz dry (56g)
On saleAisle: Aisle 3Also at 337 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

9.Adobe Milling Anasazi Beans, 16 oz
$1.18$2.38- Cals
- 170
- Protein
- 11g
- Carbs
- 30g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 13g
per 0.25 cup dry (47g)
On saleAisle: Aisle 2Also at 177 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

10.Chinook Seedery Original Sunflower Seeds, 4 oz
$1.23$2.48- Cals
- 160
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
- Fiber
- 4g
per 1/4 cup shelled (28g)
On saleAisle: Aisle 6Also at 230 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 2g per serving
- cholesterol: 0mg per serving
See all 898 cholesterol-friendly foods at Mathis H-E-B
888 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.