560 Mediterranean foods in stock at Marlin H-E-B (Marlin, TX)

560 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 12,526 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 560

  1. H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    1.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1.5g

    per 2 oz (56g/1/8 package) dry

    On saleAisle: In GroceryAlso at 163 of 345 H-E-B stores

    Why it's mediterranean

    Contains whole wheat, a whole grain component of the Mediterranean diet.

    • DURUM WHOLE WHEAT FLOUR
  2. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.38$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 1 can (85g drained)

    On saleAisle: Aisle 6Also at 68 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  3. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  4. Fresh Campari Tomatoes , 16 oz

    4.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  5. Fresh Large Navel Orange, Avg. 0.62 lb

    5.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g

    per 1 orange (281g)

    On saleAisle: On the Left Edge of ProduceAlso at 334 of 345 H-E-B stores

    Why it's mediterranean

    Oranges are a key fruit component of the Mediterranean diet.

    • Oranges are nutrient-dense fruit common in Mediterranean dietary patterns
  6. Fresh Cantaloupe

    6.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: On the Left Edge of ProduceAlso at 330 of 345 H-E-B stores

    Why it's mediterranean

    Cantaloupe is a fruit, part of Mediterranean diet.

    • Fruit
  7. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    7.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $2.32$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 3Also at 308 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  8. Fresh Red Bell Pepper

    8.Fresh Red Bell Pepper

    $0.97$1.38
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: On the Left Edge of ProduceAlso at 328 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  9. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    9.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g

    per 23 shrimp (85g)

    On saleAisle: In Meat Market on the Back WallAlso at 297 of 345 H-E-B stores

    Why it's mediterranean

    Shrimp is a lean protein in Mediterranean diet.

    • ingredient: shrimp
  10. Fresh Lime

    10.Fresh Lime

    $0.20$0.25
    Cals
    20
    Protein
    0.5g
    Carbs
    7g
    Fat
    0.2g

    per 1 medium lime (67g)

    On saleAisle: On the Left Edge of ProduceAlso at 338 of 345 H-E-B stores

    Why it's mediterranean

    Limes are a citrus fruit commonly included in the Mediterranean diet.

    • whole fresh lime

See all 560 Mediterranean-pattern foods at Marlin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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