758 Blood-pressure friendly foods in stock at Marlin H-E-B (Marlin, TX)

758 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,526 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 758

  1. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: 11mg per serving
  2. Higher Harvest by H-E-B Gluten Free Organic 14g Protein Yellow Lentil & Brown Rice Spaghetti Noodles, 8 oz

    2.Higher Harvest by H-E-B Gluten Free Organic 14g Protein Yellow Lentil & Brown Rice Spaghetti Noodles, 8 oz

    $1.43$2.87
    Cals
    180
    Protein
    14g
    Carbs
    31g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 3/4 cup (56g) dry

    On saleAisle: In GroceryAlso at 258 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: 50mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: On the Left Edge of ProduceAlso at 285 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  4. Fresh Campari Tomatoes , 16 oz

    4.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sodium
    5mg

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: unknown
    • magnesium: 11mg per serving
  5. Fresh Large Navel Orange, Avg. 0.62 lb

    5.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sodium
    2mg
    Potassium
    423mg

    per 1 orange (281g)

    On saleAisle: On the Left Edge of ProduceAlso at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 2mg per serving
    • potassium: 423mg per serving
    • magnesium: 15mg per serving
  6. H-E-B Organics Instant Oatmeal - Original, 8 ct

    6.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.62$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sodium
    0mg
    Potassium
    150mg

    per 1 packet (40g)

    On saleAisle: Aisle 3Also at 269 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: unknown
  7. H-E-B Yellow Peach, Avg. 0.53 lb

    7.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g
    Sodium
    0mg
    Potassium
    428mg

    per 1 peach (225g edible portion)

    On saleAisle: On the Left Edge of ProduceAlso at 317 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 428mg per serving
    • magnesium: 31mg per serving
  8. Fresh Small Lemon

    8.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sodium
    1mg
    Potassium
    80mg

    per 1 lemon (58g)

    On saleAisle: In Produce with the CitrusAlso at 337 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 80mg per serving
    • magnesium: 4.6mg per serving
  9. Fresh Cantaloupe

    9.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sodium
    26mg
    Potassium
    427mg

    per 1 cup cubed (160g)

    On saleAisle: On the Left Edge of ProduceAlso at 330 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 26mg per serving
    • potassium: 427mg per serving
    • magnesium: 18.7mg per serving
  10. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    10.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Sodium
    55mg
    Potassium
    280mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 55mg per serving
    • potassium: 280mg per serving
    • magnesium: 20mg per serving

See all 758 blood-pressure-friendly foods at Marlin H-E-B

748 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.