5,899 Keto foods in stock at Manvel H-E-B (Manvel, TX)
5,899 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 24,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,899
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 8, A1Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Pearland H-E-B plus! (5.1 mi away).
Why it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
2.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 8, A3Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Pearland H-E-B plus! (5.1 mi away).
Why it's keto
Per serving: 0g net carbs (total carbs 0g, fiber 0g, sugar alcohols 0g), 0.5g fat, 19g protein, fits keto macros.
- Total Carbohydrate 0g
- Protein 19g
- Total Fat 0.5g
3.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.13$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 8, A3Also at 247 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at Pearland H-E-B plus! (5.1 mi away).
Why it's keto
Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Sugars 0g
- Total Fat 15g
4.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz
$1.13$2.28- Cals
- 100
- Protein
- 18g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 1 serving as drained (85g)
On saleAisle: Aisle 8, A2Also at 139 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).
- Net carbs: 1g
- Protein: 18g
5.Dr Pepper Zero Sugar Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 25, B2Also at 324 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.Dr Pepper Diet Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 25, B2Also at 303 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.Dr Pepper Zero Sugar Strawberries & Cream Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1.00 can
On saleAisle: Aisle 25, B3Also at 278 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (0g total carbs - 0g fiber), well under the 5g threshold for keto.
- Total Carbohydrate 0g
- Dietary Fiber 0g
8.Dr Pepper & Cream Zero Sugar Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 25, B3Also at 222 of 345 H-E-B storesWhy it's keto
Contains 0g total carbohydrates and 0g sugars per serving, making it suitable for a ketogenic diet.
- Calories 0
- Total Carbohydrate 0g
- Sugars 0g
9.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$5.23$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 8, A2Also at 94 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.Slap Ya Mama Cajun Pepper Sauce, 5 oz
$3.29$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 7, B1Also at 92 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
See all 5,899 keto foods at Manvel H-E-B
5,889 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.