3,380 High protein per gram foods in stock at Manvel H-E-B (Manvel, TX)
3,380 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 24,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,380
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 3.5g
per 1 can (drained)
On saleAisle: Aisle 8, A1Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Pearland H-E-B plus! (5.1 mi away).
Why it's high protein per gram
16.5 g of protein per 100 g, at or above the 15 threshold for this list.
2.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 8, A3Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Pearland H-E-B plus! (5.1 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.13$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2.5g
per 1 pouch (74g)
On saleAisle: Aisle 8, A3Also at 247 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at Pearland H-E-B plus! (5.1 mi away).
Why it's high protein per gram
18.9 g of protein per 100 g, at or above the 15 threshold for this list.
4.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz
$1.13$2.28- Cals
- 100
- Protein
- 18g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 serving as drained (85g)
On saleAisle: Aisle 8, A2Also at 139 of 345 H-E-B storesWhy it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
5.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$5.23$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 8, A2Also at 94 of 345 H-E-B storesWhy it's high protein per gram
25.7 g of protein per 100 g, at or above the 15 threshold for this list.
6.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Back Wall, A50Also at 93 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In MarketAlso at 298 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.Golden Platter Organic Fully Cooked Frozen Lightly Breaded Chicken Chunks, 19 oz
$5.99$9.99- Cals
- 160
- Protein
- 15g
- Carbs
- 12g
- Fat
- 5g
- Sat fat
- 1g
per 5 pieces (85g)
On saleAisle: In Meat Market, A0Also at 19 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz
$5.99$9.99- Cals
- 170
- Protein
- 15g
- Carbs
- 9g
- Fat
- 8g
- Sat fat
- 2g
per 4 nuggets (85g)
On saleAisle: In Meat Market, A0Also at 22 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B American Style Wagyu Beef Burger Patty, Avg. 0.9317 lb
$6.51$10.24- Cals
- 500
- Protein
- 27g
- Carbs
- 0g
- Fat
- 43g
- Sat fat
- 16g
per 1 patty (170g)
On saleAisle: In MarketAlso at 9 of 345 H-E-B storesWhy it's high protein per gram
15.9 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,380 foods with the most protein by weight at Manvel H-E-B
3,370 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.