6,158 Keto foods in stock at H-E-B Manor (Manor, TX)

6,158 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,328 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,158

  1. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    $0.67$1.88
    Cals
    150
    Protein
    35g
    Carbs
    1g
    Fat
    1g
    Fiber
    1g

    per 1 pouch (142g)

    On saleAisle: Aisle 6Also at 307 of 345 H-E-B stores

    On sale here at $0.67. Regular price $1.88 at H-E-B Pflugerville FM 685 (7.4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.91$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 6Also at 296 of 345 H-E-B stores

    On sale here at $0.91. Regular price $1.38 at H-E-B Pflugerville FM 685 (7.4 mi away).

    Why it's keto

    Net carbs (total carbs minus fiber) is 0g per serving, high protein and moderate fat.

    • totalCarbohydrateG: 0
  3. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Left WallAlso at 328 of 345 H-E-B stores

    On sale here at $6.40. Regular price $8.74 at Pflugerville Parkway H-E-B (7.5 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Archer Zero Sugar Original Beef Stick, 1 oz

    4.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 stick (28g)

    On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  5. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B stores

    Why it's keto

    Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Total Fat 6g
    • Protein 8g
  6. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 282 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 25g
  7. Challenge Unsalted Butter Cubes, 8 ct

    7.Challenge Unsalted Butter Cubes, 8 ct

    $1.50$3.96
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: In Dairy on the Right WallAlso at 49 of 345 H-E-B stores

    Why it's keto

    With 0g net carbs per serving, this butter fits a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Sugars 0g
  8. Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    8.Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: In Dairy on the Right WallAlso at 90 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 12g
  9. Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    9.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1Tbsp (14g)

    On saleAisle: In Dairy on the Right WallAlso at 105 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.

    • Total Carbohydrate 0g
    • Total Fat 12g
  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market, A18Also at 171 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).

    • Carbohydrates 0g
    • Fat 5g
    • Protein 26g

See all 6,158 keto foods at H-E-B Manor

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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