1,127 Low FODMAP foods in stock at Lytle H-E-B plus! (Lytle, TX)

1,127 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 23,367 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,127

  1. Fresh Red Bell Pepper

    1.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 327 of 345 H-E-B stores

    Why it's low fodmap

    Red bell peppers are classified as low FODMAP by Monash University in servings up to 75g, and the 119g serving is moderate; however, it is generally considered low FODMAP for most individuals.

    • Red bell peppers are low FODMAP
    Check it at your store in the app →
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
    Check it at your store in the app →
  3. Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    3.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    $11.97$21.09
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 341 of 345 H-E-B stores

    Why it's low fodmap

    Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.

    • No onion, garlic, or high-FODMAP additives
    Check it at your store in the app →
  4. Butterball Frozen Whole Young Turkey, 20 - 24 lbs, Limit 1, Avg. 22.25 lbs

    4.Butterball Frozen Whole Young Turkey, 20 - 24 lbs, Limit 1, Avg. 22.25 lbs

    $21.58$37.38
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's low fodmap

    Turkey meat is low FODMAP per Monash guidelines.

    • Turkey is low FODMAP
    Check it at your store in the app →
  5. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g

    per about 1 fillet (142g)

    Aisle: Front Edge of SeafoodAlso at 324 of 345 H-E-B stores

    Why it's low fodmap

    Salmon is a low-FODMAP food per Monash University guidelines.

    • Alaska Sockeye Salmon
    Check it at your store in the app →
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 6Also at 342 of 345 H-E-B stores

    Why it's low fodmap

    Light tuna is a low-FODMAP food.

    • light tuna
    Check it at your store in the app →
  7. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.48
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g

    per 1 can (142g)

    Aisle: Aisle 6Also at 222 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient tuna with water, no FODMAP-containing foods.

    • TONGOL TUNA, WATER
    Check it at your store in the app →
  8. H-E-B Natural Ground Bison, 1 lb

    8.H-E-B Natural Ground Bison, 1 lb

    $12.99
    Cals
    200
    Protein
    24g
    Carbs
    0g
    Fat
    11g

    per 4 oz (113g)

    Aisle: In Meat Market on the Right WallAlso at 252 of 345 H-E-B stores

    Why it's low fodmap

    Single-ingredient bison meat is low FODMAP.

    • ingredients: Ground Bison
    Check it at your store in the app →
  9. H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    9.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    $23.99
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 313 of 345 H-E-B stores

    Why it's low fodmap

    Chicken is a single-ingredient protein with no onion, garlic, wheat, or legumes, consistent with low-FODMAP guidance.

    • Ingredients: chicken wings
    Check it at your store in the app →
  10. Great Catch Frozen Easy Peel Deveined Medium Raw Shrimp, 41 - 60 ct/lb, 12 oz

    10.Great Catch Frozen Easy Peel Deveined Medium Raw Shrimp, 41 - 60 ct/lb, 12 oz

    $6.94
    Cals
    80
    Protein
    14g
    Carbs
    0g
    Fat
    0g

    per 3 oz (85g)

    Aisle: Front Edge of SeafoodAlso at 335 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is low FODMAP per Monash University.

    • Ingredients: Shrimp
    Check it at your store in the app →

See all 1,127 low-FODMAP foods at Lytle H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,127 in the app