1,168 PCOS-friendly foods in stock at Lumberton H-E-B (Lumberton, TX)

1,168 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,279 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,168 PCOS-friendly foods at Lumberton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,168 PCOS-friendly foods in stock at Lumberton H-E-B (Lumberton, TX)

1.Cento Cannellini White Kidney Beans, 19 oz

2.Cento Chick Peas, 19 oz

3.Westbrae Natural Organic No Salt Added Great Northern Beans, 15 oz

4.Westbrae Natural Organic No Salt Added Lentil Beans, 15 oz

5.Westbrae Natural Organic No Salt Added Garbanzo Beans, 15 oz

6.Westbrae Natural Organic No Salt Added Kidney Beans, 15 oz

7.Westbrae Natural Organic No Salt Added Pinto Beans, 15 oz

8.Pastene Red Kidney Beans, 14 oz

9.Fresh Moon Drop Grapes, Avg. 2.5 lbs

10.Mina Addis Moroccan Lentil Stew, 10 oz

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