3,533 Weight-loss friendly foods in stock at Lumberton H-E-B (Lumberton, TX)
3,533 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,279 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 3,533
1.Bucked Up Zero Sugar Energy Drink - Miami, 16 oz
$0.88$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 14Also at 213 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Central Market Peeled Datterino Tomatoes in Juice, 28.2 oz
$2.78$6.48- Cals
- 40
- Protein
- 2g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (228g)
On saleAisle: In GroceryAlso at 76 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 40 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
3.Geaux Creole Bloody Mary Juju Seasoning, 5 oz
$2.81$5.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (2g)
On saleAisle: In GroceryAlso at 32 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.La Costena Home Style Mexican Medium Salsa, 7 oz
$0.61$1.24- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15g)
On saleAisle: In GroceryAlso at 194 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Goya Adobo All Purpose Seasoning - Pepper, 8 oz
$1.18$2.38- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: In GroceryAlso at 21 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.La Costena Refried Beans with Chicharron, 20.5 oz
$1.23$2.48- Cals
- 170
- Protein
- 8g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 4g
per 0.5 cup (116g)
On saleAisle: In GroceryAlso at 259 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 8g per serving
- dietary fiber: 4g per serving
7.Cento Cannellini White Kidney Beans, 19 oz
$1.43$2.88- Cals
- 130
- Protein
- 7g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 5g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 245 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 7g per serving
- dietary fiber: 5g per serving
8.Cento Chick Peas, 19 oz
$1.48$2.98- Cals
- 130
- Protein
- 7g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 6g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 255 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 7g per serving
- dietary fiber: 6g per serving
9.Muir Glen Organic Fire Roasted Diced Tomatoes, 14.5 oz
$1.48$2.98- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 195 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
10.H-E-B Organics Cold Pressed Juice - Unwind, 14 oz
$1.48$2.98- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 5g
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 274 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 2g per serving
- dietary fiber: 5g per serving
See all 3,533 weight-loss-friendly foods at Lumberton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.