1,332 Immune-supportive foods in stock at Lumberton H-E-B (Lumberton, TX)
1,332 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 14,072 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,332
1.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: Back Edge of Produce, A2Also at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, A2Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.53$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 1 package (283g)
On saleAisle: Aisle 12, B18Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Vitamin C
- 0mg
- Vitamin D
- 0.4mcg
- Zinc
- 4mg
- Selenium
- 36mcg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: Aisle 1, A3Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.4mcg per serving
- zinc: 4mg per serving
5.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs
$12.74- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin C
- 1mg
- Vitamin D
- 0.3mcg
- Zinc
- 2mg
- Selenium
- 25mcg
per 4 oz (112g)
Protein for the money · 32.6 g per $Aisle: In Meat Market on the Back Wall, A19Also at 291 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: 0.3mcg per serving
- zinc: 2mg per serving
6.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag
$23.99- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
- Vitamin C
- 0mg
- Vitamin D
- 0.1mcg
- Zinc
- 1.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A10Also at 313 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.1mcg per serving
- zinc: 1.8mg per serving
7.Bowers Homegrown Fresh Catfish Nuggets, Avg. 1.25 lbs
$4.96- Cals
- 137
- Protein
- 20.4g
- Carbs
- 0g
- Fat
- 5.3g
- Vitamin C
- 0mg
- Vitamin D
- 2.9mcg
- Zinc
- 0.7mg
- Selenium
- 13.8mcg
per 4 oz (112g)
Protein for the money · 21 g per $Aisle: In Meat Market on the Back Wall, A23Also at 100 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 2.9mcg per serving
- zinc: 0.7mg per serving
8.Hill Country Fare Sardines in Water, 4.25 oz
$1.12- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 16.1 g per $Aisle: Aisle 3, A2Also at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 8mcg per serving
- zinc: unknown
9.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin C
- 0mg
- Vitamin D
- 21.3mcg
- Zinc
- 0.7mg
- Selenium
- 40mcg
per about 1 fillet (142g)
Aisle: In Meat Market on the Left Wall, A4Also at 324 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 21.3mcg per serving
- zinc: 0.7mg per serving
10.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin C
- 0mg
- Zinc
- 1mg
- Selenium
- 30mcg
per 4 oz (113g)
Aisle: In Meat Market on the Left Wall, A3Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1mg per serving
See all 1,332 immune-supportive foods at Lumberton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.