1,150 Immune-supportive foods in stock at Lumberton H-E-B (Lumberton, TX)
1,150 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 12,279 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,150
1.H-E-B Organics Cold Pressed Juice - Vita C, 14 oz
$1.48$2.98- Cals
- 170
- Protein
- 2g
- Carbs
- 40g
- Fat
- 0g
- Vitamin C
- 120mg
- Vitamin D
- 20mcg
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 277 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 120mg per serving
- vitamin D: 20mcg per serving
- zinc: unknown
2.Bianco DiNapoli Organic Diced Tomatoes, 14.5 oz
$1.49$2.99- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Vitamin C
- 12mg
per 1/2 cup (121g)
On saleAisle: In GroceryAlso at 110 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: unknown
3.San Merican Whole Peeled Tomatoes, 28 oz
$3.24$6.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: In GroceryAlso at 145 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$0.96- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: Back Edge of ProduceAlso at 148 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
5.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Vitamin C
- 29.4mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.7mcg
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 29.4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.21mg per serving
6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0.5mg
- Vitamin D
- 0.5mcg
- Zinc
- 1.9mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: Aisle 1, A3Also at 298 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.5mg per serving
- vitamin D: 0.5mcg per serving
- zinc: 1.9mg per serving
8.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
- Vitamin C
- 18mg
- Zinc
- 0.2mg
per 2 medium plumcots (132g)
On saleAisle: Back Edge of ProduceAlso at 281 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 18mg per serving
- vitamin D: unknown
- zinc: 0.2mg per serving
9.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 0.8mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 307 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.8mg per serving
10.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Vitamin C
- 26.9mg
- Zinc
- 0.2mg
- Selenium
- 0.3mcg
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 26.9mg per serving
- vitamin D: unknown
- zinc: 0.2mg per serving
See all 1,150 immune-supportive foods at Lumberton H-E-B
1,140 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.