171 High in zinc foods in stock at Lumberton H-E-B (Lumberton, TX)
171 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 12,279 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 171
1.Enfagrow Premium Toddler Nutritional Drink - Brain-supporting Trio, 32 oz
$7.46$29.86- Cals
- 130
- Protein
- 6g
- Carbs
- 18g
- Fat
- 6g
- Zinc
- 9.9mg
per 1/3 cup powder (35g)
On saleAisle: Aisle 7Also at 323 of 345 H-E-B storesWhy it's high in zinc
Provides 90% DV of zinc per serving, equivalent to 9.9 mg, exceeding the 2.2 mg threshold.
- Zinc 90% DV per serving
2.General Mills Cheerios Cereal Pouches, 8 ct
$2.53$4.98- Cals
- 100
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1.5g
- Zinc
- 3.7mg
per 1 pouch (26g)
On saleAisle: Aisle 6Also at 315 of 345 H-E-B storesWhy it's high in zinc
Zinc is 3.7mg per serving, over 20% DV (2.2mg).
- Zinc 3.7mg (34% DV)
3.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Aisle 1, A3Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
4.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs
$8.58$11.59- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
5.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Center Store, A20Also at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
6.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.68- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 6Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
7.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$6.27$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.3mg
per 4 oz (112g) raw
On saleAisle: In Meat Market on the Back WallAlso at 272 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
8.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 12Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
9.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle
On saleAisle: Aisle 12Also at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.
- Zinc 7.7mg
10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 8Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
See all 171 foods high in zinc at Lumberton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.