1,115 Immune-supportive foods in stock at Luling H-E-B (Luling, TX)

1,115 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 10,854 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 1,115

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin D
    14mcg

    per 1 can (drained)

    On saleAisle: Aisle 4Also at 299 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 14mcg per serving
    • zinc: unknown
  2. StarKist Solid White Albacore Tuna in Water, 12 oz

    2.StarKist Solid White Albacore Tuna in Water, 12 oz

    $1.33$3.72
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Vitamin D
    1.1mcg
    Selenium
    71.5mcg

    per 3 oz drained (85g)

    On saleAisle: Aisle 4Also at 324 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 1.1mcg per serving
    • zinc: unknown
  3. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    3.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.08$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Vitamin C
    0mg
    Vitamin D
    1.1mcg
    Selenium
    104.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 295 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 1.1mcg per serving
    • zinc: unknown
  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin D
    18mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 18mcg per serving
    • zinc: 0.5mg per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.68$1.36
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Vitamin C
    10mg

    per 1/2 cup (121g)

    On saleAisle: Aisle 3Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 10mg per serving
    • vitamin D: unknown
    • zinc: unknown
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Vitamin C
    12mg
    Zinc
    0.1mg

    per 32 g

    On saleAisle: On the Left Edge of ProduceAlso at 304 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 12mg per serving
    • vitamin D: unknown
    • zinc: 0.1mg per serving
  7. Fresh Large Navel Orange, Avg. 0.62 lb

    7.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Vitamin C
    151mg
    Vitamin D
    0mcg
    Zinc
    0.2mg
    Selenium
    0.6mcg

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 151mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  8. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg
    Selenium
    25mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4mg per serving
  9. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    9.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg
    Selenium
    28mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Right Wall, A1Also at 105 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4.5mg per serving
  10. Fresh Red Bell Pepper

    10.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Vitamin C
    152mg
    Vitamin D
    0mcg
    Zinc
    0.3mg
    Selenium
    0.1mcg

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 152mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.3mg per serving

See all 1,115 immune-supportive foods at Luling H-E-B

1,105 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.