156 High in zinc foods in stock at Luling H-E-B (Luling, TX)
156 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 10,854 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 156
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.
- Zinc: 4mg per serving (estimated)
2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 105 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.36- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
4.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 7Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
5.Fresh Pork Spareribs, Avg. 5.5 lbs
$10.84$12.05- Cals
- 240
- Protein
- 13g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 220 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, 36% of DV.
- Zinc: 4mg
6.Hill Country Fare Raisin Bran Cereal, 16.6 oz
$2.47- Cals
- 200
- Protein
- 5g
- Carbs
- 46g
- Fat
- 1g
- Zinc
- 2.8mg
per 1 cup (59g)
Aisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
7.Post Grape-Nuts Cereal, 20.5 oz
$3.68- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 5Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)
8.Marie Callender's Meat Loaf & Gravy Frozen Meal, 12.4 oz
$3.34- Cals
- 370
- Protein
- 21g
- Carbs
- 37g
- Fat
- 15g
- Zinc
- 3mg
per 1 meal (351g)
Aisle: In Frozen Foods on the Left WallAlso at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
9.General Mills Strawberry Protein Cheerios Cereal - Family Size, 15 oz
$4.97- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 cup (34g)
Aisle: Aisle 5Also at 338 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.2mg per serving, 20% DV.
- zinc: 2.2mg per serving
10.Pedialyte Electrolyte Solution Strawberry Ready-to-Drink Bottle, 16.9 oz
$2.49- Cals
- 30
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Zinc
- 3.9mg
per 1 bottle (500 mL)
Aisle: Aisle 2Also at 343 of 345 H-E-B storesWhy it's high in zinc
Contains 3.9 mg zinc per serving, which is 35% of the Daily Value, exceeding the 20% DV threshold.
- Zinc: 3.9 mg per serving.
See all 156 foods high in zinc at Luling H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.