154 High in zinc foods in stock at Luling H-E-B (Luling, TX)

154 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 10,879 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 154

  1. General Mills Rice Chex Cereal, 18 oz

    1.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 5Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
    Check it at your store in the app →
  2. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $8.34$10.99
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  3. H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    3.H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    $5.24$6.44
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 4 oz (112g)

    On saleProtein for the money · 24.4 g per $Aisle: In Meat Market on the Right WallAlso at 80 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3 per serving).

    Check it at your store in the app →
  4. H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    4.H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    $7.49
    Cals
    280
    Protein
    19g
    Carbs
    0g
    Fat
    22g
    Zinc
    4.5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

    Check it at your store in the app →
  5. Fresh Chicken Livers, 1.25 lb

    5.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving (36% DV), above 2.2mg threshold.

    • Zinc 1mg per oz (7% DV)
    Check it at your store in the app →
  6. Birchwood 100% Ground Beef Burger Patties, 16 ct

    6.Birchwood 100% Ground Beef Burger Patties, 16 ct

    $18.99
    Cals
    350
    Protein
    17g
    Carbs
    0g
    Fat
    31g
    Zinc
    4mg

    per 1 patty (113g)

    Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  7. Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    7.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    $7.77
    Cals
    150
    Protein
    19g
    Carbs
    3g
    Fat
    6g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 30.8 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →
  8. H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    8.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    $7.48
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    13g
    Zinc
    2.3mg

    per 4 oz (112g) raw

    Protein for the money · 25.9 g per $Aisle: In Meat Market on the Back WallAlso at 275 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →
  9. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    9.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $8.10
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Zinc
    4mg

    per 4 oz (112g)

    Protein for the money · 27.9 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).

    • zincMg: 4
    Check it at your store in the app →
  10. Hill Country Fare Ground Beef, 93% Lean, 1 lb

    10.Hill Country Fare Ground Beef, 93% Lean, 1 lb

    $7.39
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Zinc
    5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 338 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →

See all 154 foods high in zinc at Luling H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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