157 High in vitamin D foods in stock at Luling H-E-B (Luling, TX)
157 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 10,879 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 157

1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.52- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving

2.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 5Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).

3.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%

4.King Oscar Wild Caught Skinless & Boneless Sardines Spanish Style in Olive Oil, 4.23 oz
$3.38- Cals
- 160
- Protein
- 16g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 6mcg
per 1 can drained (84g)
Aisle: Aisle 4Also at 10 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 6mcg per serving (40% DV).
- Vitamin D 6μg (40% DV)

5.Jimmy Dean Simple Scrambles Ham and Cheddar Cheese, 5.35 oz
$2.97- Cals
- 240
- Protein
- 22g
- Carbs
- 3g
- Fat
- 15g
- Vitamin D
- 7mcg
per 1 Package (151g)
Aisle: On the Right Edge of Meat MarketAlso at 316 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 7mcg per serving

6.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$1.12- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 5mcg
per 1 can
Protein for the money · 20.5 g per $Aisle: Aisle 4Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).

7.Higher Harvest by H-E-B Gluten Free Oat Flour, 2 lbs
$6.98- Cals
- 120
- Protein
- 4g
- Carbs
- 21g
- Fat
- 2g
- Vitamin D
- 4mcg
per 30 g
Protein for the money · 17.3 g per $Aisle: Aisle 4Also at 339 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).

8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: Aisle 8Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)

9.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 6mcg
per 1 fillet (142g)
Aisle: In Frozen FoodsAlso at 301 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving, which is 41% DV, exceeding the 20% DV threshold.
- Vitamin D: 6μg (41% DV)

10.MW Polar Smoked Brisling Sardines, 6.5 oz
$4.58- Cals
- 120
- Protein
- 9g
- Carbs
- 0g
- Fat
- 9g
- Vitamin D
- 5mcg
per 2.00 Ounce
Aisle: Aisle 4Also at 321 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving
See all 157 foods high in vitamin D at Luling H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.