1,423 High protein per calorie foods in stock at Lockhart H-E-B (Lockhart, TX)

1,423 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 16,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,423

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    3.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    $3.47$5.15
    Cals
    180
    Protein
    20g
    Carbs
    1g
    Fat
    10g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back Wall, B3Also at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Cold Water Raw Lobster Tail, 4 - 5 oz

    4.H-E-B Wild Caught Cold Water Raw Lobster Tail, 4 - 5 oz

    $6.97$9.97
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    1g

    per 4 oz (113g)

    On saleAisle: In Seafood on the Back Wall, A2Also at 251 of 345 H-E-B stores

    Why it's high protein per calorie

    20.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz

    5.Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz

    $9.99
    Cals
    150
    Protein
    16g
    Carbs
    8g
    Fat
    5g

    per 5 pieces (90g)

    Aisle: Back Edge of Meat Market, A2Also at 336 of 345 H-E-B stores

    Why it's high protein per calorie

    10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Spylt 20g Protein Caffeinated Cookies & Cream Milk, 11 oz

    6.Spylt 20g Protein Caffeinated Cookies & Cream Milk, 11 oz

    $3.48
    Cals
    90
    Protein
    20g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 Can (11 fl oz)

    Aisle: Aisle 5, B19Also at 286 of 345 H-E-B stores

    Why it's high protein per calorie

    22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B OptiMeal Low Carb 15g Protein Tortilla Chips, 1.37 oz

    7.H-E-B OptiMeal Low Carb 15g Protein Tortilla Chips, 1.37 oz

    $1.67
    Cals
    140
    Protein
    15g
    Carbs
    11g
    Fat
    4g
    Sat fat
    0g

    per 1 bag (39g)

    Aisle: Aisle 17, B4Also at 299 of 345 H-E-B stores

    Why it's high protein per calorie

    10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    8.Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    $7.97
    Cals
    60
    Protein
    12g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 12.00 shrimp

    Aisle: Aisle 2, A19Also at 322 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Reina 10g Protein Chocolate Pudding, 4 ct

    9.Reina 10g Protein Chocolate Pudding, 4 ct

    $3.48
    Cals
    83
    Protein
    10g
    Carbs
    7g
    Fat
    2g
    Sat fat
    1g

    per 1 pudding (100g)

    Aisle: In Dairy on the Right Wall, B2Also at 297 of 345 H-E-B stores

    Why it's high protein per calorie

    12 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Chobani Protein Drink - Mixed Berry Vanilla, 7 oz

    10.Chobani Protein Drink - Mixed Berry Vanilla, 7 oz

    $2.18
    Cals
    170
    Protein
    20g
    Carbs
    14g
    Fat
    3g
    Sat fat
    2g

    per 1 bottle (296ml)

    Aisle: In Dairy on the Right Wall, B6Also at 263 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,423 foods with the most protein per calorie at Lockhart H-E-B

1,413 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Lockhart H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.