1,145 Mediterranean foods in stock at League City Market H-E-B (League City, TX)
1,145 Mediterranean-pattern foods were in stock at this H-E-B on Oct 30, 2026, out of 25,182 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,145

1.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
On saleProtein for the money · 18.3 g per $Aisle: In Seafood on the Right Wall, B2Also at 249 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Santa Fe H-E-B (9.5 mi away).

2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Seafood on the Right Wall, B1Also at 323 of 345 H-E-B storesOn sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.5 mi away).

3.Fresh SweeTango Apple, Avg. 0.585 lb
$0.57$1.46- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
per 1 medium apple (154g)
On saleAisle: In ProduceAlso at 255 of 345 H-E-B storesWhy it's mediterranean
Apples are a whole fruit that fits the Mediterranean diet pattern.
- Ingredients: SweeTango Apple

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, B10Also at 339 of 345 H-E-B storesWhy it's mediterranean
Pears are a whole fruit commonly consumed in the Mediterranean diet.
- Whole fruit

5.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 5, B18Also at 344 of 345 H-E-B stores
6.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 4, B8Also at 174 of 345 H-E-B stores
7.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Right Wall, B3Also at 315 of 345 H-E-B storesWhy it's mediterranean
Mussels are a characteristic seafood in the Mediterranean diet, rich in omega-3s.
- Mussels are commonly included in Mediterranean cuisine

8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B1Also at 332 of 345 H-E-B storesWhy it's mediterranean
Fish is a key component of the Mediterranean diet.
- Ahi Tuna (Thunnus)

9.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B3Also at 292 of 345 H-E-B stores
10.Great Catch Frozen Easy Peel Deveined Colossal Raw Shrimp, 13 - 15 ct/lb, 2 lbs
$21.94- Cals
- 80
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B3Also at 283 of 345 H-E-B stores
See all 1,145 Mediterranean-pattern foods at League City Market H-E-B
1,135 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.