1,085 Whole30 foods in stock at Zapata Highway H-E-B (Laredo, TX)
1,085 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 17,144 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,085

1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 290 of 345 H-E-B storesOn sale here at $3.19. Regular price $8.88 at 35 and Del Mar H-E-B (6.4 mi away).
Why it's whole30
Ingredients are limited to tuna, olive oil, and salt, which are Whole30 compliant.
- Tuna, Extra Virgin Olive Oil, Sea Salt

2.StarKist Solid White Albacore Tuna in Water, 12 oz
$2.49$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 3 oz drained (85g)
On saleAisle: Aisle 7Also at 324 of 345 H-E-B storesOn sale here at $2.49. Regular price $3.72 at Guadalupe and Stone H-E-B (2.1 mi away).
Why it's whole30
Compliant: no sugar, dairy, grains, or additives except salt and pyrophosphate (acceptable).
- Ingredients: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate

3.A Force of Nature Alkaline Artesian Water, 1 L
$1.86$2.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
On saleAisle: In Center Store on the Back WallAlso at 310 of 345 H-E-B storesOn sale here at $1.86. Regular price $2.49 at Saunders St H-E-B (3.8 mi away).
Why it's whole30
Water is a compliant beverage on Whole30 as it contains no additives or sugar.
- Natural Artesian Water

4.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, B9Also at 29 of 345 H-E-B storesWhy it's whole30
No added sugars, grains, dairy, or legumes; single ingredient shrimp.
- ingredients: Shrimp

5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's whole30
Plain pork without any added sugar, grains, dairy, or additives, compliant with Whole30.
- Ingredients: Pork
- Total Sugars 0g

6.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's whole30
Ingredients list only chicken drumsticks, no added sugar, grains, dairy, or legumes.
- Ingredients: Chicken drumsticks

7.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 153 of 345 H-E-B storesWhy it's whole30
Plain raw chicken is compliant with Whole30 guidelines; no added sugars, grains, dairy, or additives.
- ingredients: chicken
- no added sugars or preservatives

8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, B3Also at 148 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

10.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
per 1 cucumber (301g)
On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B storesWhy it's whole30
Compliant as a single vegetable with no added sugar, preservatives, or non-compliant additives.
- ingredients: Cucumber
- Added Sugars: 0g
See all 1,085 Whole30-compatible foods at Zapata Highway H-E-B
1,075 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.