1,115 Whole30 foods in stock at Zapata Highway H-E-B (Laredo, TX)
1,115 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 17,233 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,115

1.La Espanola Extra Virgin Olive Oil, 250 ml
$4.77$6.38- Cals
- 822
- Protein
- 0g
- Carbs
- 0g
- Fat
- 91.4g
per per 100 ml
On saleAisle: Aisle 9, B19Also at 128 of 345 H-E-B storesOn sale here at $4.77. Regular price $6.38 at Saunders St H-E-B (3.8 mi away).
Why it's whole30
100% extra virgin olive oil with no added sugar, grains, dairy, or additives.
- Ingredients: Extra Virgin Olive Oil
- No added sugar

2.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.35$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleProtein for the money · 56.3 g per $Aisle: In Meat Market on the Back Wall, A34Also at 150 of 345 H-E-B storesOn sale here at $4.35. Regular price $5.02 at Guadalupe and Stone H-E-B (2.1 mi away).
Why it's whole30
Plain raw chicken is compliant with Whole30 guidelines; no added sugars, grains, dairy, or additives.
- ingredients: chicken
- no added sugars or preservatives

3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: On the Left Edge of Produce, A1Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: On the Left Edge of Produce, A6Also at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

5.H-E-B Natural Frozen Ground Turkey, 85% Lean, 16 oz
$1.98- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
per 4 oz (112g)
Protein for the money · 40.4 g per $Aisle: In Meat Market on the Back Wall, A31Also at 324 of 345 H-E-B storesWhy it's whole30
Compliant single ingredient meat without added sugar, grains, dairy, or additives.
- Ingredients: Ground Turkey
- No antibiotics, no added colors or no preservatives

6.Jennie-O Ground Turkey, 93% Lean, 48 oz
$15.92- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: In Meat Market on the Right Wall, B10Also at 283 of 345 H-E-B storesWhy it's whole30
Turkey and rosemary extract are compliant; no added sugars, grains, dairy, or legumes.
- Turkey, Rosemary Extract
- No artificial ingredients

7.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$2.28- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
per 3 oz drained (85g / 1/3 cup)
Protein for the money · 23.7 g per $Aisle: Aisle 7, B19Also at 225 of 345 H-E-B storesWhy it's whole30
Contains no added sugar, grains, dairy, legumes, or non-compliant additives; each ingredient is Whole30 approved.
- Ingredients: Light tuna, water, vegetable broth, salt

8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B8Also at 336 of 345 H-E-B storesWhy it's whole30
Compliant whole food with no added sugar, grains, dairy, or legumes. Ingredients are minimal.
- Ahi Tuna (Thunnus)
- Filtered Wood Smoke
- Citric Acid

9.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B12Also at 334 of 345 H-E-B storesWhy it's whole30
Single ingredient (beef) with no added sugar, grains, legumes, dairy, or additives.
- Beef

10.H-E-B Premium Chunk Chicken Breast in Water, 2 ct
$6.18- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Aisle: Aisle 7, B16Also at 345 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: chicken breast, water, salt; no added sugar, dairy, grains, or legumes.
- Ingredients: Chicken breast, water, salt.
- Nutrition: 0g sugar, 0g carbs
See all 1,115 Whole30-compatible foods at Zapata Highway H-E-B
1,105 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.