1,591 Liver-friendly foods in stock at Zapata Highway H-E-B (Laredo, TX)
1,591 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 17,233 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,591
1.Quest Chocolate Peanut Butter Protein Bar - 20g Protein, 4 ct
$8.05$9.47- Cals
- 190
- Protein
- 20g
- Carbs
- 22g
- Fat
- 9g
- Sugar
- 1g
- Sat fat
- 2.5g
per 1 bar (60g)
On saleAisle: In Healthy Living, B6Also at 231 of 345 H-E-B storesOn sale here at $8.05. Regular price $9.97 at 35 and Del Mar H-E-B (6.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: On the Left Edge of Produce, A1Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: On the Left Edge of Produce, A6Also at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 19g
- Sat fat
- 0g
per 1 medium apple (182g)
On saleAisle: On the Left Edge of Produce, A3Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
$9.79- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (112g)
Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back Wall, A32Also at 331 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sugar
- 0g
- Sat fat
- 3g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B12Also at 338 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Sugar
- 0g
- Sat fat
- 3g
per about 1 fillet (142g)
Aisle: In Seafood on the Right Wall, B7Also at 324 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Sugar
- 0g
- Sat fat
- 0.9g
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: In Meat Market on the Back Wall, A30Also at 221 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.9g per serving
9.Frozen Cooked Calamari, Sliced, 16 oz
$6.97- Cals
- 80
- Protein
- 15g
- Carbs
- 3g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 1 serving (85g)
Aisle: In Seafood on the Right Wall, B5Also at 106 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sugar
- 2g
- Sat fat
- 0.5g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 14, A11Also at 330 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
See all 1,591 liver-friendly foods at Zapata Highway H-E-B
1,581 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.