5,953 Weight-loss friendly foods in stock at McPherson Rd H-E-B (Laredo, TX)
5,953 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 23,493 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,953
1.Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz
$1.38$2.78- Cals
- 150
- Protein
- 18g
- Carbs
- 5g
- Fat
- 6g
- Fiber
- 1g
per 1 bag (32g)
On saleAisle: Near Checkout 2, A1Also at 200 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at 35 and Del Mar H-E-B (1.6 mi away).
Why it's weight-loss friendly
High protein for its calories (12 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 150 kcal per serving
- protein: 18g per serving
- serving mass: 32g per serving
- serving volume: 246.15 mL per serving
2.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 14, B16Also at 274 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Laredo H-E-B plus! (2.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.CLEAN Cause Zero Calorie Orange Ginger Organic Sparkling Yerba Mate, 16 oz
$2.06$2.76- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 16 fl oz (473g)
On saleAisle: Aisle 14, B16Also at 253 of 345 H-E-B storesOn sale here at $2.06. Regular price $2.76 at Laredo H-E-B plus! (2.2 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Altoids Classic Peppermint Breath Mints, 1.76 oz
$2.60$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 mint (0.7g)
On saleAisle: Near Checkout 1, A1Also at 344 of 345 H-E-B storesWhy it's weight-loss friendly
Almost no calories — fits a calorie deficit (the app's cutting criteria).
- calories: 5 kcal per serving
- protein: 0g per serving
- serving mass: 0.7g per serving
- serving volume: 0.93 mL per serving
See all 5,953 weight-loss-friendly foods at McPherson Rd H-E-B
5,949 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.