2,390 Liver-friendly foods in stock at McPherson Rd H-E-B (Laredo, TX)
2,390 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,429 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,390

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce on the Front Wall, A11Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce, B5Also at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 19g
- Sat fat
- 0g
per 1 medium apple (182g)
On saleAisle: Front Edge of Produce, A1Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

4.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sugar
- 5g
- Sat fat
- 0.1g
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B37Also at 327 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.07g per serving

5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Sugar
- 0g
- Sat fat
- 0.9g
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: Back Edge of Meat Market, B15Also at 221 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.9g per serving

6.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 6, B8Also at 341 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

7.Frozen Pre-Cut Beef Feet, 2 lbs
$6.97- Cals
- 81
- Protein
- 12g
- Carbs
- 2.7g
- Fat
- 2.7g
- Sugar
- 0g
- Sat fat
- 1.3g
per 100 g
Protein for the money · 15.7 g per $Aisle: Back Edge of Meat Market, B13Also at 117 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.3g per serving

8.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0.3g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 7, A2Also at 343 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.3g per serving

9.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B4Also at 311 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

10.H-E-B Premium Chunk Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 2 oz drained (56g)
Aisle: Aisle 7, A4Also at 345 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,390 liver-friendly foods at McPherson Rd H-E-B
2,380 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.