1,613 High in vitamin B12 foods in stock at McPherson Rd H-E-B (Laredo, TX)

1,613 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 23,156 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,613

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Guadalupe and Stone H-E-B (4.9 mi away).

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  2. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market with the Pork ChopsAlso at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at Guadalupe and Stone H-E-B (4.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  3. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    3.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    4.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    $6.24$12.48
    Cals
    130
    Protein
    15g
    Carbs
    4g
    Fat
    6g
    Vitamin B12
    6mcg

    per 1 can (65g)

    On saleAisle: Aisle 7Also at 34 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (6 per serving).

  5. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    5.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  6. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    6.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: Back Edge of Meat Market, B16Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  7. H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    7.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    $9.97$13.97
    Cals
    260
    Protein
    17g
    Carbs
    22g
    Fat
    11g
    Vitamin B12
    1mcg

    per 1 cup (170g)

    On saleAisle: Back Edge of Meat MarketAlso at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

  8. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Vitamin B12
    1.3mcg

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Right WallAlso at 239 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.3mcg per serving
  9. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    9.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    3.6mcg

    per 1.00 scoop

    On saleAisle: Aisle 3Also at 193 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 3.6mcg per serving
  10. Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    10.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    $21.97$29.97
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    3.6mcg

    per 1 scoop

    On saleAisle: Aisle 3Also at 146 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 3.6mcg per serving

See all 1,613 foods high in vitamin B12 at McPherson Rd H-E-B

1,603 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at McPherson Rd H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,613 in the app