5,722 Keto foods in stock at Laredo H-E-B plus! (Laredo, TX)
5,722 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 5,722
1.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz
$3.49$6.98- Cals
- 200
- Protein
- 8g
- Carbs
- 4g
- Fat
- 17g
- Fiber
- 3g
per 1/4 cup (30g)
On saleAisle: In DeliAlso at 158 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at McPherson Rd H-E-B (2.2 mi away).
Why it's keto
Net carbs per serving: 1g (total carbs 4g minus fiber 3g). High fat (17g per serving).
- totalCarbohydrateG: 4
- dietaryFiberG: 3
- totalFatG: 17
2.Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz
$2.07$2.78- Cals
- 150
- Protein
- 18g
- Carbs
- 5g
- Fat
- 6g
- Fiber
- 1g
per 1 bag (32g)
On saleAisle: Near Checkout 1, A10Also at 201 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.78 at 35 and Del Mar H-E-B (3.1 mi away).
Why it's keto
Net carbs are 4g per serving (5g total carbs minus 1g fiber), fitting a keto diet.
- 4g net carbs
- Keto-friendly
3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$1.36$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2, A10Also at 272 of 345 H-E-B storesOn sale here at $1.36. Regular price $1.82 at 35 and Del Mar H-E-B (3.1 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Trident Tropical Twist Sugar Free Gum, 14 pc
$0.99$1.32- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (1.9g)
On saleAisle: Near Checkout 2, A10Also at 189 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.
- Total Carbohydrate 1g
- Dietary Fiber 0g
See all 5,722 keto foods at Laredo H-E-B plus!
5,718 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.