5,681 Keto foods in stock at Laredo H-E-B plus! (Laredo, TX)
5,681 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 23,492 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,681
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Guadalupe and Stone H-E-B (7.1 mi away).
Why it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Back Wall, B5Also at 105 of 345 H-E-B storesOn sale here at $11.24. Regular price $17.99 at 35 and Calton H-E-B (4.9 mi away).
Why it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving
3.Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz
$3.09$4.62- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0.3g
- Fiber
- 0g
per 1/5 second spray (0.25g)
On saleAisle: Aisle 11Also at 330 of 345 H-E-B storesOn sale here at $3.09. Regular price $4.62 at McPherson Rd H-E-B (2.2 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs - fiber = 0g), fitting keto macros.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
4.Shameless Snacks OMG Peach Gummy Candy, 1.8 oz
$2.00$2.98- Cals
- 70
- Protein
- 0g
- Carbs
- 37g
- Fat
- 0g
- Fiber
- 26g
per 1 bag (50g)
On saleAisle: Near Checkout 1Also at 163 of 345 H-E-B storesWhy it's keto
Net carbs are 3g per serving (37g total carbs - 26g fiber - 8g sugar alcohols), which is keto-friendly.
- net carbs: 3g per bag
- 37g total carbs - 26g fiber - 8g sugar alcohol = 3g net carbs
5.Shameless Snacks Wassup Watermelon Gummy Candy, 1.8 oz
$2.00$2.98- Cals
- 70
- Protein
- 0g
- Carbs
- 37g
- Fat
- 0g
- Fiber
- 26g
per 1 bag (50g)
On saleAisle: Near Checkout 1Also at 164 of 345 H-E-B storesWhy it's keto
Net carbs are 3g per serving (total carbs 37g minus fiber 26g minus sugar alcohols 8g), fitting keto guidelines.
- 3g net carbs per bag
- Keto friendly
6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Right WallAlso at 328 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesWhy it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
8.Versana Aloe Vera with Cactus Herbal Tea, 24 ct
$2.45$3.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1.00 tea bag
On saleAisle: Aisle 13Also at 204 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbohydrate 0g minus fiber 0g), which is well below the 5g threshold for keto-friendly foods.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Sugars 0g
9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 25g
10.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: Back Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.
- Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving
See all 5,681 keto foods at Laredo H-E-B plus!
5,671 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.