1,875 High protein per calorie foods in stock at Laredo H-E-B plus! (Laredo, TX)

1,875 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,875

  1. Aneto Roasted Chicken Broth, 33.80 oz

    1.Aneto Roasted Chicken Broth, 33.80 oz

    $2.49$4.98
    Cals
    20
    Protein
    2g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 cup (250ml)

    On saleAisle: On the Left Edge of Cooking Connection, A8Also at 167 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at McPherson Rd H-E-B (2.2 mi away).

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz

    2.Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz

    $2.07$2.78
    Cals
    150
    Protein
    18g
    Carbs
    5g
    Fat
    6g
    Sat fat
    1.5g

    per 1 bag (32g)

    On saleAisle: Near Checkout 1, A10Also at 201 of 345 H-E-B stores

    On sale here at $2.07. Regular price $2.78 at 35 and Del Mar H-E-B (3.1 mi away).

    Why it's high protein per calorie

    12 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A50Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Bootylicious 25g Protein Muffin Cup -  Banana Peanut Butter, 2.39 oz

    5.Bootylicious 25g Protein Muffin Cup -  Banana Peanut Butter, 2.39 oz

    $2.48
    Cals
    200
    Protein
    25g
    Carbs
    35g
    Fat
    7g
    Sat fat
    2g

    per 1 container (68g)

    Aisle: Aisle 6, A15Also at 244 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Chobani Protein Drink - Mixed Berry Vanilla, 7 oz

    6.Chobani Protein Drink - Mixed Berry Vanilla, 7 oz

    $2.18
    Cals
    170
    Protein
    20g
    Carbs
    14g
    Fat
    3g
    Sat fat
    2g

    per 1 bottle (296ml)

    Aisle: In Dairy, B2Also at 263 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    7.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    $1.28
    Cals
    80
    Protein
    16g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    Aisle: Aisle 5, A15Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Bucked Up Lightly Carbonated 25g Protein Drink - Green Apple, 16 oz

    8.Bucked Up Lightly Carbonated 25g Protein Drink - Green Apple, 16 oz

    $4.50
    Cals
    100
    Protein
    25g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 1 can (473ml)

    Aisle: Aisle 1, B90Also at 127 of 345 H-E-B stores

    Why it's high protein per calorie

    25 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. :ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz

    9.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz

    $1.87
    Cals
    170
    Protein
    25g
    Carbs
    9g
    Fat
    3.5g
    Sat fat
    1.5g

    per 1 container (150g)

    Aisle: In Dairy, B6Also at 207 of 345 H-E-B stores

    Why it's high protein per calorie

    14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs

    10.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs

    $44.99
    Cals
    150
    Protein
    25g
    Carbs
    5g
    Fat
    3g
    Sat fat
    2g

    per 1 scoop (37g)

    Protein for the money · 15 g per $Aisle: Aisle 1, B11Also at 201 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,875 foods with the most protein per calorie at Laredo H-E-B plus!

1,865 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.