196 High in vitamin D foods in stock at Guadalupe and Stone H-E-B (Laredo, TX)
196 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 13,777 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 196
1.H-E-B Organics Cold Pressed Juice - Vita C, 14 oz
$1.48$2.98- Cals
- 170
- Protein
- 2g
- Carbs
- 40g
- Fat
- 0g
- Vitamin D
- 20mcg
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 277 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Saunders St H-E-B (1.9 mi away).
Why it's high in vitamin d
Provides 20mcg of vitamin D per serving, which is 133% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin D: 20mcg (133% DV) per serving.
2.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$1.07$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 6mcg
per 1 packet (70g)
On saleAisle: Aisle 16Also at 309 of 345 H-E-B storesOn sale here at $1.07. Regular price $1.74 at 35 and Del Mar H-E-B (4.3 mi away).
Why it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
3.Carnation Breakfast Essentials High Protein Classic French Vanilla Nutritional Drink 8 oz Bottles, 12 pk
$8.43$13.62- Cals
- 220
- Protein
- 15g
- Carbs
- 27g
- Fat
- 6g
- Vitamin D
- 10mcg
per 1 bottle (8 fl oz)
On saleAisle: Aisle 14Also at 169 of 345 H-E-B storesOn sale here at $8.43. Regular price $13.62 at Saunders St H-E-B (1.9 mi away).
Why it's high in vitamin d
Vitamin D 10mcg per serving provides 50% DV, well above the 20% threshold.
- Vitamin D 10mcg 50% DV
4.Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 17.7 oz
$3.85$6.22- Cals
- 220
- Protein
- 13g
- Carbs
- 39g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet prepared with 1 cup (240ml) skim milk (276g)
On saleAisle: Aisle 14Also at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D per serving is 10mcg, which is 50% DV, exceeding the threshold.
- 50% DV Vitamin D
5.General Mills Oat Crunch Chocolate Cheerios Cereal - Family Size, 24 oz
$3.72$4.97- Cals
- 220
- Protein
- 4g
- Carbs
- 42g
- Fat
- 4.5g
- Vitamin D
- 4mcg
per 1 cup (54g)
On saleAisle: Aisle 14Also at 265 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 4mcg per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- Vitamin D 4mcg per serving
6.General Mills Chocolate Cheerios - Family Size, 19.2 oz
$4.81$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (36g)
On saleAisle: Aisle 14Also at 330 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
7.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In Seafood on the Back WallAlso at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
9.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 10Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
10.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz
$2.97$3.48- Cals
- 400
- Protein
- 30g
- Carbs
- 55g
- Fat
- 7g
- Vitamin D
- 9.5mcg
per 15.2 fl oz (450 ml)
On saleAisle: In Produce on the Front WallAlso at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 9.5 mcg per serving, which is 50% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin D: 9.5mcg (50% DV)
See all 196 foods high in vitamin D at Guadalupe and Stone H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.