942 High in vitamin B12 foods in stock at Guadalupe and Stone H-E-B (Laredo, TX)
942 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 13,777 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 942
1.Kellogg's Cracklin' Oat Bran Original Cold Breakfast Cereal, 16.5 oz
$3.37$5.46- Cals
- 230
- Protein
- 4g
- Carbs
- 41g
- Fat
- 8g
- Vitamin B12
- 0.5mcg
per 3/4 Cup (56g)
On saleAisle: Aisle 14Also at 314 of 345 H-E-B storesOn sale here at $3.37. Regular price $5.46 at Saunders St H-E-B (1.9 mi away).
Why it's high in vitamin b12
Label shows 20% DV for Vitamin B12, corresponding to ≥0.48mcg per serving.
- Vitamin B12: 20% DV
2.Fiber One Cereal - Original, 19.6 oz
$3.37$5.46- Cals
- 90
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Vitamin B12
- 0.5mcg
per 2/3 cup (40g)
On saleAisle: Aisle 14Also at 273 of 345 H-E-B storesOn sale here at $3.37. Regular price $5.46 at Saunders St H-E-B (1.9 mi away).
Why it's high in vitamin b12
Vitamin B12 = 0.48mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.48mcg per serving
3.Banquet MEGA Bowls Chicken Fajita Frozen Meal, 14 oz
$1.84$2.98- Cals
- 420
- Protein
- 21g
- Carbs
- 61g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 1 bowl (396g)
On saleAisle: Aisle 9Also at 220 of 345 H-E-B storesOn sale here at $1.84. Regular price $2.98 at Saunders St H-E-B (1.9 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
4.Happy Chocolatey Chip Latte Coffee, 11 oz
$1.84$2.98- Cals
- 230
- Protein
- 9g
- Carbs
- 40g
- Fat
- 4g
- Vitamin B12
- 0.8mcg
per 11 fl oz
On saleAisle: Aisle 14Also at 245 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.8 per serving).
5.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$2.89$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.6mcg
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 16Also at 264 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.
- Vitamin B12 110% DV
6.DEVOUR Big Bowl Spicy Gochujang Pork Mac & Cheese, 14 oz
$2.62$4.24- Cals
- 750
- Protein
- 42g
- Carbs
- 68g
- Fat
- 35g
- Vitamin B12
- 1mcg
per 1 Package (396g)
On saleAisle: Aisle 9Also at 294 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).
7.Violife Dairy Free Just Like Original Cream Cheese, 7.05 oz
$3.08$4.98- Cals
- 70
- Protein
- 0g
- Carbs
- 2g
- Fat
- 7g
- Vitamin B12
- 0.5mcg
per 2 tbsp (30g)
On saleAisle: In Dairy on the Back WallAlso at 292 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 0.5mcg per serving, which is 30% of the Daily Value.
- Vitamin B12 0.5mcg
8.Violife Dairy Free Just Like Strawberry Cream Cheese, 7.05 oz
$3.08$4.98- Cals
- 80
- Protein
- 0g
- Carbs
- 5g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 2 tbsp (30g)
On saleAisle: In Dairy on the Back WallAlso at 254 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 0.5mcg per serving, which is 30% DV, exceeding 20% DV threshold.
- Vitamin B12: 0.5mcg (30% DV).
9.Carnation Breakfast Essentials High Protein Classic French Vanilla Nutritional Drink 8 oz Bottles, 12 pk
$8.43$13.62- Cals
- 220
- Protein
- 15g
- Carbs
- 27g
- Fat
- 6g
- Vitamin B12
- 1.1mcg
per 1 bottle (8 fl oz)
On saleAisle: Aisle 14Also at 169 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 1.1mcg per serving provides 45% DV, exceeding the 20% threshold.
- Vitamin B12 1.1mcg 45% DV
10.Luby's Fried Pollock Fillets, 14 oz
$6.55$10.58- Cals
- 190
- Protein
- 11g
- Carbs
- 14g
- Fat
- 10g
- Vitamin B12
- 0.5mcg
per 0.5 fillet (100g)
On saleAisle: Aisle 9Also at 323 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
See all 942 foods high in vitamin B12 at Guadalupe and Stone H-E-B
932 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.