1,452 Cholesterol-friendly foods in stock at Guadalupe and Stone H-E-B (Laredo, TX)

1,452 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 13,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,452

  1. Central Market Mild Peach Salsa, 16 oz

    1.Central Market Mild Peach Salsa, 16 oz

    $1.81$4.23
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 17, A3Also at 319 of 345 H-E-B stores

    On sale here at $1.81. Regular price $4.23 at Saunders St H-E-B (1.9 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Ancira Green Salsa, 16 oz

    2.Ancira Green Salsa, 16 oz

    $2.79$6.49
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 Tbsp (30mL)

    On saleAisle: Aisle 17, A2Also at 66 of 345 H-E-B stores

    On sale here at $2.79. Regular price $6.49 at Saunders St H-E-B (1.9 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    3.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 packet (70g)

    On saleProtein for the money · 15.1 g per $Aisle: Aisle 16, B18Also at 295 of 345 H-E-B stores

    On sale here at $0.86. Regular price $1.74 at 35 and Del Mar H-E-B (4.3 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  4. H-E-B Long Grain Brown Rice, 2 lbs

    4.H-E-B Long Grain Brown Rice, 2 lbs

    $0.83$1.67
    Cals
    170
    Protein
    3g
    Carbs
    34g
    Fat
    2g
    Sat fat
    0g
    Fiber
    2g

    per 1/4 cup (45g)

    On saleProtein for the money · 73 g per $Aisle: Aisle 17, B7Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Frozen Baby Broccoli Florets, 16 oz

    5.H-E-B Frozen Baby Broccoli Florets, 16 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Sat fat
    0g
    Fiber
    3g

    per 2/3 cup (85g)

    Aisle: In Frozen Foods, B19Also at 341 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. H-E-B Black Beans - Texas-Size Pack, 8 ct

    6.H-E-B Black Beans - Texas-Size Pack, 8 ct

    $6.88
    Cals
    110
    Protein
    7g
    Carbs
    21g
    Fat
    0g
    Sat fat
    0g
    Fiber
    9g

    per 1/2 cup (130g)

    Protein for the money · 28.5 g per $Aisle: Aisle 16, A14Also at 320 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 1.5 lbs

    7.H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 1.5 lbs

    $7.16
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 19.3 g per $Aisle: In SeafoodAlso at 42 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 55mg per serving
  8. West Star Pinto Beans, 2 lb

    8.West Star Pinto Beans, 2 lb

    $1.96
    Cals
    100
    Protein
    9g
    Carbs
    29g
    Fat
    1g
    Sat fat
    0g
    Fiber
    16g

    per 1/4 cup (46g)

    Protein for the money · 90.5 g per $Aisle: In Produce on the Right WallAlso at 1 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Wild Caught Salted Cod Box, 16 oz

    9.Wild Caught Salted Cod Box, 16 oz

    $13.47
    Cals
    60
    Protein
    15g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 2 oz (56g)

    Aisle: In Seafood on the Back Wall, A9Also at 225 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 30mg per serving
  10. Arka Smoked Atlantic Salmon Loin, 6 oz

    10.Arka Smoked Atlantic Salmon Loin, 6 oz

    $7.97
    Cals
    199
    Protein
    31g
    Carbs
    0g
    Fat
    6.8g
    Sat fat
    1.4g
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Back Wall, A9Also at 177 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1.36g per serving
    • cholesterol: 44mg per serving

See all 1,452 cholesterol-friendly foods at Guadalupe and Stone H-E-B

1,442 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.