420 Bone-health friendly foods in stock at Guadalupe and Stone H-E-B (Laredo, TX)
420 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 13,777 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 420

1.AllWellO Organic Cold Pressed Go Green Juice, 32 oz
$4.27$8.55- Cals
- 90
- Protein
- 4g
- Carbs
- 19g
- Fat
- 0g
- Calcium
- 182mg
- Vitamin D
- 0mcg
per 240ml
On saleAisle: Aisle 12Also at 252 of 345 H-E-B storesOn sale here at $4.27. Regular price $8.55 at McPherson Rd H-E-B (4.9 mi away).
Why it's bone-health friendly
- calcium: 182mg per serving
- vitamin D: 0mcg per serving
- sodium: 60mg per serving

2.AllWellO Go Green Organic Cold Pressed Juice, 11.1 oz
$2.13$3.46- Cals
- 120
- Protein
- 5g
- Carbs
- 26g
- Fat
- 0g
- Calcium
- 250mg
- Vitamin D
- 0mcg
per 1 bottle (11.1 fl oz)
On saleAisle: Aisle 12Also at 264 of 345 H-E-B storesOn sale here at $2.13. Regular price $3.46 at McPherson Rd H-E-B (4.9 mi away).
Why it's bone-health friendly
- calcium: 250mg per serving
- vitamin D: 0mcg per serving
- sodium: 80mg per serving

3.Wonder Monday Classic Plain High Protein Cheesecake, 3.5 oz
$2.77$4.48- Cals
- 270
- Protein
- 10g
- Carbs
- 28g
- Fat
- 24g
- Calcium
- 167mg
- Vitamin D
- 0.3mcg
per 1 Cake (99g)
On saleAisle: Aisle 10Also at 283 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.48 at Laredo H-E-B plus! (7.1 mi away).
Why it's bone-health friendly
- calcium: 167mg per serving
- vitamin D: 0.33mcg per serving
- sodium: 203mg per serving

4.Wonder Monday Strawberry Bliss High Protein Cheesecake, 3.5 oz
$2.77$4.48- Cals
- 270
- Protein
- 10g
- Carbs
- 25g
- Fat
- 23g
- Calcium
- 164mg
- Vitamin D
- 0.3mcg
per 1 Cake (99g)
On saleAisle: Aisle 10Also at 284 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 164mg per serving
- vitamin D: 0.32mcg per serving
- sodium: 197mg per serving

5.Post Grape-Nuts Cereal, 20.5 oz
$2.28$3.68- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Calcium
- 20mg
- Vitamin D
- 0mcg
- Magnesium
- 42mg
per 1/2 cup (58g)
On saleAisle: Aisle 14Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 280mg per serving

6.H-E-B Parmesan Cheese Crisps, 1.98 oz
$1.86$2.88- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 12g
- Calcium
- 330mg
- Vitamin K
- 1mcg
per 1 oz (28g)
On saleAisle: Aisle 17Also at 331 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 330mg per serving
- vitamin D: unknown
- sodium: 360mg per serving

7.H-E-B Everything Cheese Crisps, 1.98 oz
$1.86$2.88- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 11g
- Calcium
- 250mg
- Vitamin D
- 0.1mcg
- Vitamin K
- 1mcg
- Magnesium
- 10mg
per about 21 crisps (28g)
On saleAisle: Aisle 17Also at 317 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 250mg per serving
- vitamin D: 0.1mcg per serving
- sodium: 360mg per serving

8.Sukhi's Cauliflower Curry & Lentils Frozen Meal, 10 oz
$4.48$5.98- Cals
- 280
- Protein
- 7g
- Carbs
- 41g
- Fat
- 10g
- Calcium
- 73mg
- Vitamin D
- 0mcg
per 1 tray (283g)
On saleAisle: Aisle 9Also at 312 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 73mg per serving
- vitamin D: 0mcg per serving
- sodium: 480mg per serving

9.Kind Healthy Grains 10g Protein Granola - Almond Butter Clusters, 11 oz
$3.96$5.28- Cals
- 110
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2.5g
- Calcium
- 20mg
- Vitamin D
- 0mcg
per 1/3 cup (30g)
On saleAisle: Aisle 14Also at 340 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 60mg per serving

10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Calcium
- 26mg
- Vitamin D
- 0mcg
- Vitamin K
- 22mcg
- Magnesium
- 11mg
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
See all 420 bone-health foods at Guadalupe and Stone H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.