273 High in zinc foods in stock at 35 and Del Mar H-E-B (Laredo, TX)
273 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 17,206 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 273
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Guadalupe and Stone H-E-B (4.3 mi away).
Why it's high in zinc
Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.
- Zinc: 4mg per serving (estimated)
2.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: In Deli on the Back WallAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 5Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
4.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 14Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
6.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 28Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
7.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
On saleAisle: Aisle 5Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
8.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.44$7.16- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 6Also at 232 of 345 H-E-B storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
9.Fresh Pork Spareribs, Avg. 5.5 lbs
$10.84$12.05- Cals
- 240
- Protein
- 13g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 220 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, 36% of DV.
- Zinc: 4mg
10.General Mills Reese's Puffs Cereal - Family Size, 19.7 oz
$4.97- Cals
- 161
- Protein
- 3g
- Carbs
- 30g
- Fat
- 5g
- Zinc
- 5mg
per 1 cup (39g)
Aisle: Aisle 5Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
See all 273 foods high in zinc at 35 and Del Mar H-E-B
263 more, with live stock, aisle and price when available.
More at 35 and Del Mar H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.