4,974 Weight-loss friendly foods in stock at 35 and Del Mar H-E-B (Laredo, TX)
4,974 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 17,206 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,974
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Guadalupe and Stone H-E-B (4.3 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 26g per serving
- dietary fiber: 0g per serving
2.Rambler Lemon Lime Sparkling Water 12 pk Cans, 12 oz
$4.00$5.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355ml)
On saleAisle: Aisle 5, A75Also at 225 of 345 H-E-B storesOn sale here at $4.00. Regular price $5.97 at McPherson Rd H-E-B (1.6 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Rambler Grapefruit Sparkling Water 12 pk Cans, 12 oz
$4.00$5.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355ml)
On saleAisle: Aisle 5, A75Also at 223 of 345 H-E-B storesOn sale here at $4.00. Regular price $5.97 at McPherson Rd H-E-B (1.6 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Rambler Original Sparkling Water 12 pk Cans, 12 oz
$4.00$5.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 5, A75Also at 217 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Versana Aloe Vera with Cactus Herbal Tea, 24 ct
$2.45$3.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1.00 tea bag
On saleAisle: Aisle 11Also at 204 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.Recover 180 Organic Sports Hydration Drink - Peach Mango, 16.9 oz
$2.06$2.75- Cals
- 20
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: In Drug StoreAlso at 190 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
8.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz
$2.22$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 13Also at 285 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 28Also at 202 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
10.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
See all 4,974 weight-loss-friendly foods at 35 and Del Mar H-E-B
4,964 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.