2,142 High protein per gram foods in stock at 35 and Calton H-E-B (Laredo, TX)
2,142 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,142
1.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.03$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1g
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 4Also at 305 of 345 H-E-B storesOn sale here at $1.03. Regular price $2.88 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.Bumble Bee Hardwood Smoked Oysters, 3.75 oz
$1.14$3.18- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
- Sat fat
- 3g
per 1 can (106g)
On saleAisle: Aisle 4Also at 276 of 345 H-E-B storesOn sale here at $1.14. Regular price $3.18 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high protein per gram
18.9 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 290 of 345 H-E-B storesOn sale here at $3.19. Regular price $8.88 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high protein per gram
25.7 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B Solid White Albacore Tuna in Water, 4 pk
$2.33$6.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 3oz drained (85g)
On saleAisle: Aisle 4Also at 316 of 345 H-E-B storesWhy it's high protein per gram
25.9 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.27$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
per 1 packet (40g)
On saleAisle: Aisle 6Also at 269 of 345 H-E-B storesWhy it's high protein per gram
15 g of protein per 100 g, at or above the 15 threshold for this list.
6.Cappiello Fresh Sliced Mozzarella Cheese Log, 16 oz
$3.97$7.94- Cals
- 80
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 4g
per 1 ounce (28g)
On saleAisle: In Deli on the Back WallAlso at 6 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.52$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 4Also at 308 of 345 H-E-B storesWhy it's high protein per gram
26.7 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Sat fat
- 10g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 83 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,142 foods with the most protein by weight at 35 and Calton H-E-B
2,132 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.